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Good mental health means being generally able to think, feel and react in the ways that you need and want to live your life. But if you go through a period of poor mental health you might find the ways you're frequently thinking, feeling or reacting become difficult, or even impossible, to cope with. This can feel just as bad as a physical ...
- For Friends & Family
Keep in mind that having a mental health problem is just one...
- Types of Mental Health Problems
You might also experience physical symptoms such as sleep...
- Causes
What causes mental health problems? Mental health problems...
- Treatment Options
Explains what mental health problems are, what may cause...
- Depression
Mind have over 150 shops across England and Wales raising...
- Support Services
CMHTs support people with mental health problems living in...
- Self-Care
When you're experiencing a mental health problem, it's easy...
- Useful Contacts
Explains what mental health problems are, what may cause...
- For Friends & Family
- Determinants of Mental Health
- Mental Health Promotion and Prevention
- Mental Health Care and Treatment
- Who Response
Throughout our lives, multiple individual, social and structural determinants may combine to protect or undermine our mental health and shift our position on the mental health continuum. Individual psychological and biological factors such as emotional skills, substance use and genetics can make people more vulnerable to mental health problems. Exp...
Promotion and prevention interventions work by identifying the individual, social and structural determinants of mental health, and then intervening to reduce risks, build resilience and establish supportive environments for mental health. Interventions can be designed for individuals, specific groups or whole populations. Reshaping the determinant...
In the context of national efforts to strengthen mental health, it is vital to not only protect and promote the mental well-being of all, but also to address the needs of people with mental health conditions. This should be done through community-based mental health care, which is more accessible and acceptable than institutional care, helps preven...
All WHO Member States are committed to implementing the “Comprehensive mental health action plan 2013–2030", which aims to improve mental health by strengthening effective leadership and governance, providing comprehensive, integrated and responsive community-based care, implementing promotion and prevention strategies, and strengthening informatio...
You might also experience physical symptoms such as sleep problems and panic attacks. You might be diagnosed with a particular anxiety disorder, such as generalised anxiety disorder (GAD), social anxiety (social phobia), panic disorder or post-traumatic stress disorder (PTSD). But it's also possible to experience problems with anxiety without ...
What are mental health problems? In many ways, mental health is just like physical health: everybody has it and we need to take care of it. Good mental health means being generally able to think, feel and react in the ways that you need and want to live your life. But if you go through a period of poor mental health
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Depression, including types, self-help and support groups. Anxiety, including types, signs and how to cope. Agoraphobia. Anorexia nervosa. Antisocial personality disorder. Binge eating disorder. Bipolar disorder. Body dysmorphic disorder. Borderline personality disorder.
Dec 13, 2022 · Many people have mental health concerns from time to time. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function. A mental illness can make you miserable and can cause problems in your daily life, such as at school or work or in relationships.
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Apr 26, 2024 · Mental health. Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It has intrinsic and instrumental value and is integral to our well-being. At any one time, a diverse set of individual, family, community and ...
