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  1. But don’t worry; there are some good substitutes for gumbo that will help in difficult situations. Table of contents. What Is Gumbo? 14 Best Gumbo Alternatives You Can Use. 1. Jambalaya. 2. Paella. 3. Chili. 4. Cincinnati Chili. 5. Pilaf. 6. Risotto. 7. Chicken Stew. 8. Pasta e Fagioli Soup. 9. Chili Con Carne. 10. Chicken Pot Pie. 11.

    • Gumbo Filé
    • Asparagus
    • Summer Squash
    • Corn Starch
    • Zucchini
    • Arrowroot
    • Green Beans
    • Roux
    • Nopales
    • Broccoli

    As a thickener used in Gumbo, may we recommend Gumbo filé. Gumbo filé is an excellent substitute for okra in gumbo. These wonderful sassafras leaves are ground into a fine powder and used as an herb. It is then mixed in with your gumbo. The flavor is not one that will appeal to all however, it does resemble a root beer flavor. How much gumbo filé t...

    Asparagus is a quite popular vegetable that can be used as a substitute for okra. When fried with a coating, it has a slightly different taste, but still adds a wonderful texture with a slight crunch. Asparagus will work well as a vegetable side dish, fried appetizer, and bar snack. Bonus: for the substitutes of asparagus, click here.

    When you need a last-minute substitution in jambalaya and you are out of okra, try using some cubed summer squash. Summer squash is actually considered authentic to jambalaya, so it makes a perfect replacement for okra. It is different in both flavor and color, however, it adds its own special flavor.

    The tried and true always come through. Okra is most often used as a thickener in gumbo, stews, jambalaya and others. When you discover that your okra is out of supply, grab the corn starch. Corn starch is a powder, similar to flour. This means that the flavor in your foods will not change with this substitute. Except okra, cornstarch can also be a...

    Fried Zucchini Zucchini is likely the readily found ingredient in the world that can be used as an alternative to okra. Although, in all reality, zucchini is a fruit, not a vegetable. It does make a great substitute as a side dish when it comes to okra. Zucchini is a very versatile ingredient and can be cooked in a wide variety of ways.

    Arrowroot, which is quite similar to corn starch, can also be used in foods as an okra replacement and the thickening ability of okra. Arrowroot is the powdered root of a tropical plant and only a small amount is needed to thicken up any foods. There is no flavor to Arrowroot, which makes it a nice substitute, as it will not alter the flavor of any...

    Fried Green Beans Green beans can work well as okra, giving you a flavor all its own. This vegetable is highly versatile, it can be boiled, broiled, grilled, fried or even sauteed. When you are looking for a substitute for okra in any of the hundreds of recipes, go ahead and try green beans. Green beans can be cooked just a little to leave a nice c...

    Roux is one of those tips and tricks used in French, Creole and Cajun cooking, as well as many others. Roux is simply a browned butter thickening agent. It can be made easily at home when you realize you are out of okra and need a substitute quickly. Roux is made of equal parts of flour and butter. The butter is melted first and then the flour whis...

    Coming from the Prickly Pear Cactus, Nopales, are the edible pad portions of this cactus. They are quite common in Mexican cuisine. When you need to find a worthy okra substitute, and you want it as a vegetable, Nopales can be a good option. It has a fresh flavor, albeit a little tart. Even with that said, it brings a unique flavor that is far from...

    Broccoli cut into chunks or the broccoli florets themselves make an ideal okra substitute. Broccoli florets will work pretty well in Jambalaya or in a big pot of gumbo. Broccoli is packed with fiber and nutrition. It does not have the ability to thicken, but it tastes fabulous!

    • Gumbo filé. Best use: Thickener. If you're making gumbo, we recommend using Gumbo filé as a thickener. North American sassafras leaves are dried and then ground to produce this spicy herb.
    • Roux. Best use: Thickener. Although okra is a common ingredient for thickening gumbo, it isn't essential. There are plenty of other recipes that use a simple roux instead.
    • Xanthan gum. Best use: Thickener. Xanthan gum is a lesser-known ingredient in home cooking, but it is commonly used by food manufacturers in products like ice cream and gluten-free cake mixes.
    • Cornstarch. Best use: Thickener. Cornstarch is in most pantries at home so making a simple slurry out of this powder and water is another option for replacing okra as a thickener.
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    • File powder. File powder or gumbo file is one of the thickening agents used in gumbo along with okra. The two can be substituted for one another and file powder is, in fact, the best okra substitute in the gumbo.
    • Cornstarch. Cornstarch is a corn extract that closely resembles flour and is, in fact, a carbohydrate often used as a thickening agent in pies, soups, casseroles, marinades, sauces, and other recipes.
    • Arrowroot. If you can’t eat cornstarch, arrowroot powder is a valid alternative. It is often used as a substitute for thickening agents in various recipes because it shares some characteristics with the most common flour-like powders.
    • Zucchini. Zucchini is so versatile that it works as a perfect substitute for many vegetables and fruits (zucchini itself is actually a fruit), including okra and cucumbers.
    • Roux – An Alternative Comes From French Cuisine. French cuisine will give you an excellent alternative to the gumbo file, which is the roux. You simply cook 1 part wheat flour with 1 part butter, and you have got roux to add to your recipes.
    • Cornstarch – Neutral Flavor Replacement. It is fantastic to have cornstarch when you run out of gumbo files. This is an ingredient that will make dishes memorable and attractive.
    • Rice Flour – Non-Flavor Substitute. Rice flour is an adequate replacement for soups. Rice flour is a common ingredient in Japanese dishes. If you have no other option, rice flour will be the most likely choice for you to substitute gumbo files.
    • Okra – Different Taste Replacement. Okra will bring consistency to your dish. You can use it instead of the powder file because of the similarity in texture.
  2. Jul 15, 2023 · Embracing chicken gumbo substitutes opens up a world of culinary possibilities. From the briny flavors of seafood to the savory notes of smoked sausage, and the earthy delights of vegetables, the options are endless.

  3. Jul 24, 2023 · Turkey gumbo soup emerges as an exceptional substitute, mirroring the rich and flavorful profile of its chicken counterpart. Utilizing turkey meat instead of chicken imparts a subtle yet distinct taste that harmoniously blends with the other ingredients. 2. Seafood Gumbo Soup.

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