Search results
Oct 3, 2023 · Diamond Hand Position. One of the advanced hand positions in volleyball is the diamond hand position. This technique involves forming a diamond shape with the thumbs and index fingers. To execute this position, the player brings their thumbs and index fingers together, touching at the tips, while the other fingers remain slightly open.
- Set Your Hands Early
- Square Up / Face Your Target
- Weight Forward
- Hold Your Finish
Your hands should be in ball-shape beforeyou ever touch the ball. You should not have to quickly change the shape of your hands right before you set. Make a diamond with your two forefingers and thumbs, then spread your hands apart so they are wide enough apart that your palms will not touch the volleyball in between your hands, but close enough to...
Your feet, hips and shoulders should be facing towards where you want your set to land; this is what we call “squaring up.” We often see players facing sideways, perpendicular to the net. This will usually lead to your set being too far off the net. You want to lead your hitter forwards with your set, putting the ball in between your hitter and the...
The weight or momentum of your body should be forward, pushing into the ball. (Ever seen Phil Dalhausser set? Almost every time, he falls forward, ending up on his knees after the set leaves his hands). Imagine an arrow going through your body, starting at your hips, going up through your chest, and the point of the arrow coming out of the top of y...
Your arms should be fully extended at the end of your set; your elbows should not be bent. We call this the Superman Finish because your arms are extended out in front of you above your head, like Superman when he is flying. And, you should hold our arms in this Superman position for what feels like a long time (in reality, it is maybe just 1 full ...
Hand Position For Other Volleyball Skills. Hand Position For Setting In Volleyball (7 Steps) Hand Position for Spiking in Volleyball (Tips and Tricks) Hand Positions For Volleyball Serving (3 Types) About The Author. Ailan Samuel is a writer and athlete who has played volleyball at the university, club, and national level since 2012. He has ...
- 2 min
So, what is the proper hand position for setting? The proper hand position for setting in volleyball is with both hands above your forehead, palms swiveled outward, and the tips of your thumbs and forefingers almost touching, forming a triangle. Allow the rest of your fingers to relax and curve slightly inwards, forming a bowl from where you ...
- 3 min
Jul 19, 2023 · Hand Position and Technique: The foundation for a perfect setting in volleyball lies in your hand position and technique. So it’s crucial to get the technique right. Create the Diamond: Form a diamond shape with your fingers by touching your thumbs and index fingers together. This creates a stable platform for setting the ball.
Hand Position For Other Volleyball Skills. Hand Position For Volleyball Bumps, Passes, and Digs (6 Rules) Hand Position For Setting In Volleyball (7 Steps) Hand Position for Spiking in Volleyball (Tips and Tricks) About The Author. Ailan Samuel is a writer and athlete who has played volleyball at the university, club, and national level since ...
People also ask
What is a diamond hand position in volleyball?
What is open hand in volleyball?
What is the proper hand position for setting in volleyball?
What are advanced hand positions in volleyball?
How do you play volleyball with two hands?
What is a closed hand position in volleyball?
The ideal hand position for hitting a volleyball is to form a 'platform' with the forearms, where the hands are clasped together and the wrists are locked. This creates a solid surface for the ball to make contact with, allowing players to direct the ball with more control and force. Alright, my fellow volleyball enthusiasts, let's dive into ...
