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May 2, 2023 · Perceiving the environment. Distinguishing cars from traffic signals and discerning their direction and speed on the road as well as the people ahead standing, talking, and blocking the sidewalk. Paying attention. Attending to what our partner is asking us on the phone, above the traffic noise. Visualizing.
May 27, 2024 · Cognitive psychology emphasizes the role of internal cognitive processes in shaping emotional experiences, rather than solely focusing on external events. Beck’s cognitive theory suggests that it is not the external events themselves that lead to depression, but rather the way an individual interprets and processes those events through their negative schemas.
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- Cognitive Development Theory (Piaget) Jean Piaget’s Cognitive Development Theory posits that children progress through a series of distinct stages of cognitive growth, each characterized by its own unique thought processes.
- Schema Theory. Schema Theory suggests that our minds form a sort of mental framework or “schema” that helps us organize and interpret information. This cognitive approach asserts that schemas are created through past experiences and shape our future interactions by providing expectations about what should happen in a particular situation.
- Cognitive Dissonance Theory. The Cognitive Dissonance Theory, developed by Leon Festinger, purports that individuals experience psychological discomfort when they hold two or more contradictory beliefs, values, or attitudes simultaneously.
- Cognitive Load Theory. Cognitive Load Theory argues that there is a point at which our brains can no longer handle excess information or stress when working on a task.
Jan 1, 2024 · Cognitive theory is an approach to psychology that attempts to explain human behavior by understanding your thought processes. For example, a therapist is using principles of cognitive theory when they teach you how to identify maladaptive thought patterns and transform them into constructive ones.
Jun 23, 2024 · Cognitive psychology grew into prominence between the 1950s and 1970s. Prior to this time, behaviorism was the dominant perspective in psychology. This theory holds that we learn all our behaviors from interacting with our environment. It focuses strictly on observable behavior, not thought and emotion.
The word “cognitive” refers to thinking. So cognitive psychology is a branch of psychology that aims to understand mental processes such as perception, learning, memory, language, decision-making, and problem-solving. It also examines how these processes affect our behavior and our emotions (APA, 2023).
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Jul 15, 2024 · Cognitive theories of psychology are focused on internal states, such as motivation, problem-solving, decision-making, thinking, and attention. Such theories strive to explain different mental processes, including how the mind processes information and how our thoughts lead to certain emotions and behaviors.