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- The JLL Weight Plates are solidly crafted from high quality cast iron and designed to fit all standard 1" weight lifting barbells and dumbbells. Cast Iron Weight Plates are a great addition to any home or commercial gym.
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What is an iron plate?
- Different Weight Plate Categories
- Standard Plates
- Olympic Plates
- Specialty Plates
- About The Author
Before getting into the individual types of weight plates, it’s important to understand that there are three larger categories of weight plates: standard plates, Olympic plates, and specialty plates that serve very specific purposes.
1. Standard-Sized Cast Iron Plates
As the name suggests, standard-sized cast iron plates are made of cast iron. You can find them in most sporting goods stores and online retailers like Amazon. Some standard-sized cast iron plates are made entirely of cast iron, while others have a thin rubber lining around the edges.
2. Standard-Sized Cast Iron Grip Plates
Standard-sized cast iron grip plates are just like regular standard-sized cast iron plates, except they have triangular-shaped cutouts that allow you to hold onto them more easily. Like regular standard-sized cast iron plates, the grip plates are either made solely of cast iron or have a rubber lining around the edges.
3. Rubber Bumper Plates
Rubber bumper plates are iron plates that have a thick rubber covering. They’re available in black rubber or in different colors such as red, green, and yellow, which indicate their weights. You’ll most often find these plates in weightlifting or CrossFit gyms, though some chain gyms like Crunch Fitness and Life Time Fitness.
4. Hi-Temp Bumper Plates
Hi-temp bumper plates get their name from the company that manufactures them, Hi-Temp, but are sold by various fitness equipment suppliers such as Rogue Fitness and Rep Fitness. They’re made from recycled rubber that’s been heated and hardened with sulfur. Some brands sell what’s called crumb or mil-spec bumper plates, but they are very similar to hi-temp plates. Even though different brands have different names for them, they’re all manufactured in a similar way.
5. Technique Bumper Plates
Technique bumper plates are used almost exclusively by beginners who are learning the snatch and clean and jerk. They’re the same diameter as regular bumper plates but are only available in 5lbs or 10lbs.
14. Studio Plates
Studio plates are designed specifically for shorter, lightweight bars that you’d find in group fitness studios. They’re often sold in packages with these bars, but you can buy them separately as well. Studio plates typically feature an inner shell that’s filled with cement and have a rubber or vinyl coating.
15. Wagon Wheels
As the name implies, a wagon wheel is a large circular plate with multiple spokes that extend out from the center. They are primarily used for deadlift variationsthat use a partial range of motion where the barbell needs to start at a higher point.
Amanda is a writer and editor in the fitness and nutrition industries. Growing up in a family that loved sports, she learned the importance of staying active from a young age. She started CrossFit in 2015, which led to her interest in powerlifting and weightlifting. She's passionate about helping women overcome their fear of lifting weights and tea...
1 inch diameter hole to fit standard weight lifting bars. Matte finish and protective coating to protect against rust. Ideal for both home and commercial gym environments. Available in pairs from sizes 0.5kg to 20kg.
- (253)
- JLL
- £13.99 - £99.99
- Black
JLL 20kg Cast Iron Dumbbell & Barbell Set 4x 1.75kg and 4x 2.5kg weight plates, 4x spin-lock collars, steel connecting bar, hammer tone look, resilient and long lasting training…. Visit the JLL Fitness Store. 4.4 1,588 ratings.
- (1.6K)
- JLL Fitness
- 1 min
- Black / Silver
JLL® Cast Iron Weight Plates - available in pairs from 0.5kg, 1.25kg 2.5kg, 5kg, 7.5kg, 10kg, 15kg to 20kg. Suitable for all standard 1” barbells and dumbbells. Ideal for home and commercial gyms
Solid hard wearing cast iron material with machine precision engraving 1 inch diameter hole to fit standard weight lifting bars Matte finish and protective coating to protect against rust
Jan 23, 2024 · The Strength Co. Cast Iron Plates are USA-made high-quality plates with a thin profile and a beautiful aesthetic. Key Specs. Price: $195 (45 lb Pair) Material: Machined Cast Iron; Weight System: Pounds; Weight Options: 1.25-100 lb (also available in 175-465 lb sets) Weight Tolerance: +/- 2%; Collar Opening: 50.5mm (1.99″)
