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Cooking, medicinal use, and smudging
- White sage (Salvia apiana) is used for cooking, medicinal use, and smudging.
www.epicgardening.com/white-sage-plant/How to Plant, Grow, and Care for White Sage - Epic Gardening
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Feb 26, 2020 · White sage is a perennial evergreen herb that is primarily used to clean the air, improve the aroma and energy of a space, or it can be brewed as a tea for a variety of potential health benefits. What is White Sage? With the scientific name of Salvia apiana, white sage is also popularly
Salvia apiana, the Californian white sage, bee sage, or sacred sage is an evergreen perennial shrub that is native to the southwestern United States and northwestern Mexico, found mainly in the coastal sage scrub habitat of Southern California and Baja California, on the western edges of the Mojave and Sonoran deserts. [1]
California white sage (Salvia apiana) has long been used by Native American peoples in traditional incense rituals. Today, it has become popular due its purifying effect. Read on to find out more about this strongly perfumed medicinal plant, including how to grow and care for it as well as how to use it. Contents.
Oct 9, 2023 · White sage, scientifically known as Salvia apiana, is a captivating shrub native to the coastal sage scrub and chaparral regions of southern California and adjacent Baja California. This medium-sized plant boasts silver-gray, woolly foliage with a delightful fragrance.
- Female
- Treats Sinus Infections. You can inhale the aroma given off a burning white sage bundle for a few minutes, or you can drink it as tea. However you do it, it’s the compound called “eucalyptol” also known as 1,8-cineole that when inhaled, reduces painful sinus inflammation.
- Soothes Digestive Distress. A cold cup of white sage tea can relieve indigestion. Since it has mild diuretic effects, it could be used for mild hypertension.
- Calms a Sore Throat. Sage leaf tea is a proven strategy for alleviating a sore throat, at least according to the U.S. Department of Agriculture Plant Guide.
- Relieves Menstrual Pain. White sage tea might provide relief from menstrual period cramps. There’s also evidence that it can alleviate the symptoms of menopause like sweating, hot flashes, and estrogen imbalances.
May 24, 2023 · White sage or Salvia apiana or Bee sage is a revered herb that holds deep cultural significance, particularly among Native American tribes in North America. With its aromatic properties and traditional uses, it has gained popularity beyond its cultural roots.
Jul 15, 2023 · What better way to support this at-risk native plant than by growing it in our gardens, and sharing resources to help and inspire others to cultivate Salvia apiana? In this guide, we’ll cover white sage’s background, its current conservation status, and how to grow your own.
