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Jun 20, 2024 · What is Attention Restoration Theory? In a nutshell, Attention Restoration Theory, or ART, proposes that exposure to nature is not only enjoyable but can also help us improve our focus and ability to concentrate (Ohly, White, Wheeler, Bethel, Ukoumunne, Nikolaou, & Garside, 2016).
The Kaplans describe a series of characteristics that an environment must have to be restorative. Fascination: the ability of an environment to generate awe in people; the amount of awe can give the directed attention a rest as the involuntary attention appears in its place.
Aug 12, 2023 · Kaplan and Kaplan’s Attention Restoration Theory proposes that natural environments in particular are restorative when they engage your attention effortlessly through ‘soft fascination’ and offer a sense of ‘being away' from everyday concerns.
Jan 21, 2016 · The attention restoration theory, proposed by Rachel and Stephen Kaplan¹, suggests that nature can help to replenish our mental and attentional capacity. When we are dealing with a task that demands high levels of concentration, we exert mental energy from certain parts of the brain.
The theory was developed by Rachel and Stephen Kaplan in the 1980s in their book The experience of nature: A psychological perspective, and has since been found by others to hold true in medical outcomes as well as intellectual task attention, as described below.
Sep 26, 2016 · Attention Restoration Theory (ART) suggests the ability to concentrate may be restored by exposure to natural environments. Although widely cited, it is unclear as to...
Jul 30, 2022 · What is Attention Restoration Theory and how can we use it to recover from mental fatigue? Attention Restoration Theory Pioneers. Back in the 1970s ecopsychology pioneers Rachel and Stephen Kaplan recognised that modern day living was taking a toll on wellbeing.
