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- In Thailand many herbal plants have been used to produce medicines for treating common ailments; for example, khamin chan (turmeric) for treating upset stomach, indigestion and ulcer, fah talai jone (andrographis paniculata) for treating fever symptoms and chum het thet (senna alata) for relieving constipation.
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Jul 28, 2023 · Thai herbs have been used for centuries in traditional medicine and are known for their therapeutic properties. In this comprehensive guide, we’ll explore the different types of Thai herbs, their benefits, and how you can incorporate them into your daily routine for optimal health and wellness.
- Kaffir Lime
- Galangal
- Turmeric
- Ginger
- Tamarind
- Lemon Grass
- Holy Basil
- Bael
Kaffir lime is a citrus fruit native to Southeast Asia. It has a distinct, strong aroma and flavour that is used to add a unique taste to dishes. It is often used as an ingredient in Thai and other Southeast Asian cuisines. Kaffir lime leaves are used in traditional medicines for their healing properties. They are believed to have antibacterial and...
Galangal is a rhizome, or root-like stem, native to parts of Southeast Asia. It is a member of the ginger family, but has a more intense flavour, with a peppery and citrus-like taste. It is commonly used in Thai, Indonesian and Malaysian cuisine. Galangal contains health-promoting compounds, such as antioxidants and anti-inflammatory compounds. It ...
Turmeric is a yellow, pungent-tasting spice that is commonly used in Indian and other Asian cuisines. It has been used for centuries in traditional medicine to treat a variety of conditions. Turmeric contains a variety of compounds, including curcumin, which is thought to be the main active ingredient in turmeric. Curcumin is a powerful anti-inflam...
Ginger is an incredibly versatile herb with a wide range of uses. It has been used for centuries to treat digestive issues such as gas, bloating, indigestion, and nausea. It is also used for its anti-inflammatory and antioxidant properties, which can help reduce inflammation in the body, reduce joint pain, and protect against cell damage. Ginger ca...
Tamarind is a herb that has been used for centuries to treat a variety of ailments. It has been used to aid digestion, soothe the stomach, and reduce inflammation in the body. It has been used to treat skin conditions, such as acne and eczema, as well as respiratory issues, such as bronchitis. Tamarind is also used as a diuretic, meaning it can hel...
Lemon grassis an aromatic herb that is native to Southeast Asia. Its leaves are long and slender and have a lemony scent. In traditional medicine, lemongrass is used to treat a range of health problems, including digestive issues, skin conditions, and respiratory problems. The herb is believed to have antibiotic and antifungal properties which help...
Holy basil, also known as Tulsi, is a herb with a long history of use in Ayurvedic medicine. It is revered for its healing properties and is considered sacred in Hinduism. Holy basil is an adaptogenic herb, meaning it helps to balance stress hormones and stabilize moods. It also has anti-inflammatory, antiviral, and antioxidant properties. Holy bas...
Bael, or Aegle marmelos, is a herbal remedy that has been used in Ayurveda for centuries. It is a small, deciduous tree native to India and Southeast Asia. The fruit and leaves are used to make teas, syrups, and powders that are used to treat a variety of ailments. Bael has anti-inflammatory and antifungal properties, which makes it effective in tr...
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- Finger-root (Krachai) The finger-root is a kind of ginger widely used in Chinese medicine and Thai cuisine. Thai people use it both shredded and whole; shredded to release more juice and stronger flavor.
- Ginger (Khing) There are two forms of Ginger used in Thailand; young and mature. The young Ginger has a more subtle flavor and is normally sliced with the skin left on and sprinkled over steamed fish.
- Galangal (Kha) Looking very similar to ginger, Galangal is a pale yellow-pinkish rhizome with a delicate citrus flavor. It is used in many Thai soups such as Tom Yum and Tom Kha – that’s where the “Kha” comes from.
- Turmeric (Khamin) A perennial plant of the ginger family, Turmeric is a yellow-colored rhizome used for flavoring and mostly coloring. This bright yellow root when dried is ground into a yellow-colored powder used as a spice in curries.
Traditional Thai medicine (used as umbrella term for all medicine of Thailand) consists of five primary branches: Internal medicine - Primarily the use of herbs and diet to promote health. External medicine - All therapies applied to the external body including but not limited to: Bone setting (indigenous chiropractic) Thai cupping.
Apr 26, 2024 · These herbs—peppermint, lemongrass, pandan leaves, and kaffir lime—illustrate the seamless integration of food and medicine within Thai culture.
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Sep 20, 2023 · Thai herbs have played a significant role in traditional medicine, culinary arts, and cultural rituals for centuries. In this article, we will delve into the world of Thai herbs, exploring their histories, cultural significance, and various uses.
Most drugstores in Thailand sell both traditional and modern medicines. Herbal balms and nasal inhalers are also herbal home remedies which are widely used by Thai people. Some fragrant herbs are well-known for their healing properties, e.g. peppermint, lemongrass, pandan leaves, and kaffir limes.
