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Oct 9, 2020 · The human brain is the command centre for the nervous system and enables thoughts, memory, movement, and emotions by a complex function that is the highest product of biological evolution. Maintaining a healthy brain during one’s life is the uppermost goal in pursuing health and longevity. As the population ages, the burden of neurological ...
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Yongjun Wang and colleagues discuss the definition of brain...
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Yongjun Wang and colleagues discuss the definition of brain...
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Brain health. Brain health is the state of brain functioning across cognitive, sensory, social-emotional, behavioural and motor domains, allowing a person to realize their full potential over the life course, irrespective of the presence or absence of disorders. Different determinants related to physical health, healthy environments, safety and ...
- Work up a sweat. People who are physically active are more likely to keep their minds sharp. Regular physical activity also can help improve balance, flexibility, strength, energy and mood.
- Protect your head. A brain injury can have a significant long-term impact on a person's life. Brain injuries can affect thinking, memory, coordination, speech and emotions.
- Take care of your health. Some medical conditions can raise the risk of developing problems with thinking and memory. They also may raise the risk of having a stroke, which can damage blood vessels in the brain.
- Meet up with friends. If you're on the fence about whether to go out with friends or invite loved ones over, do it. Being social helps ward off depression and stress.
Sep 30, 2024 · “When you first form a memory, we kind of know where that happens in the brain. But the long-term storage of a memory—like when you remember something that happened 20 years ago—the pathways ...
Jul 17, 2024 · Many medications used to treat mental health disorders and conditions work by modifying the action of dopamine in the brain. Neurological Disorders. The brain is one of the hardest working organs in the body. When the brain is healthy it functions quickly and automatically. But when problems occur, the results can be devastating.
Preventative measures are the key to a happy, healthy brain. So, if you feel your limbic system taking over you may need to focus more on your brain health. Take home messages to keep your brain healthy. 1. Be kind to yourself and don’t compare yourself with others. 2. Take small steps to improve your brain health. 3.
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If you’re frequently dealing with short-term memory loss, confusion or issues around spatial awareness, you may want to see a neurologist. Keep your brain healthy and reduce your risk for ...
