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  2. www.nhs.uk › conditions › sunburnSunburn - NHS

    Sunburn is hot and sore skin caused by too much sun. It may flake and peel after a few days. You can treat it yourself. It usually gets better within 7 days. Check if you have sunburn. If you have sunburn, your skin may: feel hot to touch; feel sore or painful; flake or peel - this usually happens a few days after you get sunburn

  3. www.nhsinform.scot › skin-injuries › sunburnSunburn - NHS inform

    Oct 17, 2024 · Sunburn is skin damage caused by ultraviolet (UV) rays. It usually causes the skin to become red, sore, warm, tender and occasionally itchy for about a week. The skin will normally start to flake and peel after a few days and will usually fully heal within 7 days. While sunburn is often short-lived and mild, it’s important to try to avoid it ...

  4. Jul 2, 2024 · Blood vessels dilate to increase blood flow and bring immune cells to the skin to help clean up the mess. All this causes the redness, swelling and inflammation we associate with a sunburn.”. The sunburn will eventually heal, but some of the surviving cells will have mutations that escape repair. These cells could eventually become cancerous.

    • Overview
    • Symptoms
    • Causes
    • Risk Factors
    • Complications
    • Prevention

    Sunburn is inflamed, painful skin that feels hot to the touch. It often appears within a few hours of being in the sun too long. You can get sunburn relief with simple self-care measures such as taking pain relievers and cooling the skin. But it may take days for the sunburn to fade. Preventing sunburn year-round by wearing sunscreen or using other...

    Sunburn symptoms can include: 1. Inflamed skin, which looks pink or red on white skin and may be harder to see on brown or Black skin 2. Skin that feels warm or hot to the touch 3. Pain, tenderness and itching 4. Swelling 5. Small, fluid-filled blisters, which may break 6. Headache, fever, nausea and fatigue, if the sunburn is severe 7. Eyes that f...

    Sunburn is caused by too much exposure to ultraviolet (UV) light. UV light may be from the sun or artificial sources, such as sunlamps and tanning beds. UVA is the wavelength of light that can penetrate to the deep layers of skin and lead to skin damage over time. UVBis the wavelength of light that penetrates the skin more superficially and causes ...

    Risk factors for sunburn include: 1. Having white skin and red hair 2. Having a history of sunburn 3. Living or vacationing somewhere sunny, warm or at high altitude 4. Working outdoors 5. Swimming or spraying your skin with water or baby oil, as wet skin tends to burn more than does dry skin 6. Mixing outdoor recreation and drinking alcohol 7. Reg...

    Intense, repeated sun exposure that results in sunburn increases your risk of other skin damage and certain diseases. These include premature aging of skin (photoaging), precancerous skin lesions and skin cancer.

    Use these methods to prevent sunburn, even on cool, cloudy or hazy days. Sun exposure on cloudy days is decreased by about 20%. Be extra careful around water, snow, concrete and sand because they reflect the sun's rays. In addition, UVlight is more intense at high altitudes. 1. Avoid sun exposure between 10 a.m. and 4 p.m.The sun's rays are stronge...

  5. Nov 30, 2023 · The UV index. The UV index tells us how strong the sun’s UV rays are. The higher the UV index number, the less time it takes for your skin to become damaged by the sun. So the risk of sunburn is higher. When the UV index is 3 (moderate) or above, the sun is strong enough to cause damage for some skin types so think about protecting your skin ...

  6. Sunburn increases your risk of skin cancer. Sunburn does not just happen on holiday. You can burn in the UK, even when it's cloudy. There's no safe or healthy way to get a tan. A tan does not protect your skin from the sun's harmful effects. Aim to strike a balance between protecting yourself from the sun and getting enough vitamin D from sunlight.

  7. When you get a sunburn, ultraviolet (UV) rays from the sun (or a tanning bed!) burn your skin. You don’t have to spend the day at the beach or pool to get a sunburn. Some people get sunburns doing everyday things without using sunscreen, like taking a lunch break outside, gardening or walking the dog.

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