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      • As you internalize your thwarted efforts to achieve your goals and interpret them as personal failure, your self-doubt and stress activate and strengthen your brain's involuntary, reactive neural networks. As these circuits become the automatic go-to networks, the brain is less successful in problem-solving and emotional control.
      www.forbes.com/sites/carolinebeaton/2016/04/07/this-is-what-happens-to-your-brain-when-you-fail-and-how-to-fix-it/
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  2. Jun 13, 2023 · 1. Avoid labeling yourself. Generally, when people fail at something, their immediate response is self-loathing. They’ll berate themselves for being idiots or losers because they didn’t succeed at their attempt. Instead of thinking “I failed at this,” their inner voice says “I AM A FAILURE.” Try to avoid these kinds of negative labels.

    • Finn Robinson
  3. Sep 19, 2016 · The key to recovering from failure is changing the way you think. When you think about failure differently, you’ll be able to turn your biggest setbacks into your best comebacks.

    • A Failure of Tactics. Sam Carpenter became a small business owner in 1984. Using $5,000 as a down payment, he purchased a struggling business in Bend, Oregon and renamed it Centratel.
    • A Failure of Strategy. It was March of 1999. Jeff Bezos, the founder of Amazon, had just announced that his company would launch a new service called Amazon Auctions to help people sell “virtually anything online.”
    • A Failure of Vision. Ralph Waldo Emerson was born in Massachusetts in 1803. His father was a minister in the Unitarian Church, which was a relatively popular branch of Christianity at the time.
  4. Oct 27, 2021 · Take these steps to make sure both you and your team thrive in the face of adversity and cope healthily with failure. Failure. A word we all dread. Failure can make us feel less competent, confident or intelligent, yet it’s inevitable.

    • "Things didn’t work out the way I wanted, but I’m still OK." Turning failure into a catastrophe isn’t helpful. Keep failure in proper perspective and choose to be grateful for what you have.
    • "Failure is proof I’m pushing myself to my limits." You could live a safe and boring life that is relatively free of failure if you wanted. But if you want to become a better version of yourself, you need to do things that might cause you to fail.
    • "I will focus on the things I can control." Failure isn’t always personal. Just because you didn’t get that promotion doesn’t mean you’re not good enough.
    • "Failing feels uncomfortable, but I can handle it." Doubting your ability to handle embarrassment, shame, or regret makes the pain of failure last longer.
  5. When you hold a negative image of yourself, every mistake or setback can feel like proof that you will fail.

  6. Apr 7, 2016 · By associating your failure with something less weighty, you may dull its detriment on your brain and improve subsequent performance. In short, resist dwelling on your failure once you’ve...

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