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1. www.nhs.uk › how-to-help-someone-with-depressionHow to help someone with depression - NHS

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   See more symptoms of depression. Signs of depression in older people. Signs of depression in older people can include: empty fridges and cupboards (which suggest a poor diet) neglected appearance; poor hygiene; someone showing little joy in receiving visitors; Tips to help someone who seems down. Let them know you care and are there to listen.

   • Living with - Depression in adults - NHS

     Diet and exercise. Exercise and a healthy diet can make a...

   • Overview - Depression in adults - NHS

     Overview - Depression in adults. Depression is more than...

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3. www.mind.org.uk › information-support › types-ofHelping someone with depression - Mind

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   Try to be open about depression and difficult emotions. This will help them know that it's OK to talk about what they're experiencing. Speaking honestly and with no judgement can let them know that you’re ready to listen. The best things that friends and family can do is simply listen.

4. www.nhs.uk › mental-health › conditionsLiving with - Depression in adults - NHS

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   Diet and exercise. Exercise and a healthy diet can make a significant difference to how quickly you recover from depression. Both will improve your general health as well. A healthy diet can help lift your mood. In fact, eating healthily seems to be just as important for maintaining your mental health as it is for preventing physical health ...

5. www.nhs.uk › mental-health › conditionsOverview - Depression in adults - NHS

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   Overview - Depression in adults. Depression is more than simply feeling unhappy or fed up for a few days. Most people go through periods of feeling down, but when you're depressed you feel persistently sad for weeks or months, rather than just a few days. Some people think depression is trivial and not a genuine health condition.

6. www.rcpsych.ac.uk › mental-health › treatments-andCaring for someone with a mental illness - Royal College of ...

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   Caring for someone with a mental illness. This information is for: anyone who gives practical help, care or support, to a relative, partner or friend who has a mental illness. These people are called 'carers' in this resource. any professional - psychiatrist, GP, or other member of the mental health team - involved in the care and treatment of ...

7. www.nhsinform.scot › depression-self-help-guideDepression self-help guide - NHS inform

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   4 days ago · Urgent help. This self-help guide is intended for people with mild-to-moderate symptoms of depression. If you're feeling distressed, in a state of despair, suicidal or in need of emotional support you can phone NHS 24 on 111. For an emergency ambulance phone 999. This guide aims to help you: This guide is based on Cognitive Behavioural Therapy ...

8. People also ask

   What happens if you care for someone with depression?

   • The people close to them are also affected. If you're caring for someone with depression, your relationship with them and family life in general can become strained. You may feel at a loss as to what to do. Finding a support group and talking to others in a similar situation might help.

   Living with - Depression in adults - NHS

   www.nhs.uk/mental-health/conditions/depression-in-adults/living-with/

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   How does depression affect people?

   • Depression affects people in different ways and can cause a wide variety of symptoms. They range from lasting feelings of unhappiness and hopelessness, to losing interest in the things you used to enjoy and feeling very tearful. Many people with depression also have symptoms of anxiety.

   Overview - Depression in adults - NHS

   www.nhs.uk/mental-health/conditions/depression-in-adults/overview/

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   How do I get help with depression?

   • This self-help guide is intended for people with mild-to-moderate symptoms of depression. If you're feeling distressed, in a state of despair, suicidal or in need of emotional support you can phone NHS 24 on 111. For an emergency ambulance phone 999. Keep using the techniques you found helpful from this guide – they should continue to benefit you.

   Depression self-help guide - NHS inform

   www.nhsinform.scot/illnesses-and-conditions/mental-health/mental-health-self-help-guides/depression-self-help-guide

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   Is depression a real health problem?

   • Depression can make you feel persistently sad and down for weeks or months at a time. While some people believe that depression is trivial or not a genuine health problem, it’s actually a real condition that affects around one in 10 people over the course of their lives. It impacts people of all genders and ages – including children.

   Depression | NHS inform

   www.nhsinform.scot/illnesses-and-conditions/mental-health/depression/

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   What are the symptoms of depression?

   • Depression has a range of different symptoms, and it can affect everybody differently. The symptoms include feeling very tearful, feeling hopelessness and sadness, and losing interest in things you enjoyed before. It’s also common for people with depression to have symptoms of anxiety.

   Depression | NHS inform

   www.nhsinform.scot/illnesses-and-conditions/mental-health/depression/

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   Is depression a mental illness?

   • Depression is a mental illness that affects around one in 10 people. Learn more about depression symptoms, causes and treatments, and living with the condition.

   Depression | NHS inform

   www.nhsinform.scot/illnesses-and-conditions/mental-health/depression/

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9. www.nhsinform.scot › mental-health › depressionDepression - NHS inform

   www.nhsinform.scot › mental-health › depression

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   Jun 24, 2024 · Depression has a range of different symptoms, and it can affect everybody differently. The symptoms include feeling very tearful, feeling hopelessness and sadness, and losing interest in things you enjoyed before. It’s also common for people with depression to have symptoms of anxiety. Physical symptoms happen with depression too – these ...