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See more symptoms of depression. Signs of depression in older people. Signs of depression in older people can include: empty fridges and cupboards (which suggest a poor diet) neglected appearance; poor hygiene; someone showing little joy in receiving visitors; Tips to help someone who seems down. Let them know you care and are there to listen.
- Living with - Depression in adults - NHS
Diet and exercise. Exercise and a healthy diet can make a...
- Overview - Depression in adults - NHS
Overview - Depression in adults. Depression is more than...
- Living with - Depression in adults - NHS
Try to be open about depression and difficult emotions. This will help them know that it's OK to talk about what they're experiencing. Speaking honestly and with no judgement can let them know that you’re ready to listen. The best things that friends and family can do is simply listen.
Diet and exercise. Exercise and a healthy diet can make a significant difference to how quickly you recover from depression. Both will improve your general health as well. A healthy diet can help lift your mood. In fact, eating healthily seems to be just as important for maintaining your mental health as it is for preventing physical health ...
Overview - Depression in adults. Depression is more than simply feeling unhappy or fed up for a few days. Most people go through periods of feeling down, but when you're depressed you feel persistently sad for weeks or months, rather than just a few days. Some people think depression is trivial and not a genuine health condition.
Caring for someone with a mental illness. This information is for: anyone who gives practical help, care or support, to a relative, partner or friend who has a mental illness. These people are called 'carers' in this resource. any professional - psychiatrist, GP, or other member of the mental health team - involved in the care and treatment of ...
4 days ago · Urgent help. This self-help guide is intended for people with mild-to-moderate symptoms of depression. If you're feeling distressed, in a state of despair, suicidal or in need of emotional support you can phone NHS 24 on 111. For an emergency ambulance phone 999. This guide aims to help you: This guide is based on Cognitive Behavioural Therapy ...
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Jun 24, 2024 · Depression has a range of different symptoms, and it can affect everybody differently. The symptoms include feeling very tearful, feeling hopelessness and sadness, and losing interest in things you enjoyed before. It’s also common for people with depression to have symptoms of anxiety. Physical symptoms happen with depression too – these ...