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1. www.cleaneatingkitchen.com › foods-to-eat-before15 Healthy Foods to Eat Before Surgery (& What to Avoid)

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   • Leafy Greens. Spinach, kale, arugula, and other leafy greens contain a variety of minerals and vitamins that boost your immune system and reduce inflammation before and after surgery.
   • Cruciferous Vegetables. Cruciferous vegetables like broccoli, cauliflower, cabbage, and Brussels sprouts are rich in vitamins, minerals, and antioxidants.
   • Berries. Strawberries, raspberries, blackberries, and more are excellent immunity boosters and are packed with the vitamin C you need for collagen production.
   • Citrus Fruits. Oranges, lemons, grapefruits, and limes are brimming with vitamin C and folate, which have been shown to boost immunity and limit inflammation.

2. Videos

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     What Are the Best Foods to Eat Before and After Surgery? | Dana-Farber Cancer Institute

     17 Apr 2015

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     livestrong.com

     What Meals Should I Eat Before Surgery? | Livestrong.com

     10 May 2022

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     5:14

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     Your Surgery Journey (Video 4): Eating & Drinking Before Surgery

     5 Jun 2017

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3. jackiesilvernutrition.com › articles › what-to-eatWhat to Eat Before Surgery: Top Foods for Recovery and ...

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   Aug 28, 2024 · What you eat before surgery can help improve the success of your surgery and your recovery. By focusing on eating nutritious foods including enough complex carbohydrates and protein, you can help prevent muscle loss and mitigate the stress on your body during surgery.

4. www.livestrong.com › article › 517631-what-mealsWhat Foods Should I Eat Before Surgery? - LIVESTRONG.COM

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   Aug 11, 2023 · Here are the best foods to eat before surgery in the weeks and days leading up to your procedure, along with what to eat the night before surgery once you start to fast. 1. Lean Protein. Protein is a key part of any pre-surgery diet, according to the Mayo Clinic.

   • Author: Kathleen Ferraro

5. www.nhs.uk › conditions › having-surgeryHaving an operation (surgery) - Before surgery - NHS

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   If your doctor has instructed you not to eat (fast) before the operation, it's important that you do not eat or drink anything – this includes light snacks and sweets. You may be able to drink water but check with your doctor.

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6. health.clevelandclinic.org › best-ways-to-prepareScheduled for Surgery? Ways to Prepare Yourself

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   • Eat A Cleaner Diet
   • Exercise Regularly
   • Kick Bad Habits
   • See Your Internist
   • Find Out About Supplements, Vitamins

   In the days before your surgery, eat foods that are rich in vitamins and minerals. “I use the term, ‘cleaner diet,’ focused heavily on fruits and vegetables,” Dr. Alaedeen says. “We know that overall inflammationgoes down when you eat foods from these food groups.” Also, avoid processed foods, red meat and other foods which are more difficult to br...

   See full list on health.clevelandclinic.org

   Among other benefits, getting more exercise in the weeks before a surgery will increase your chances of walking sooner after the surgery. “Even if you’re not an athlete, patients can train their bodiesduring the weeks leading up to surgery,” says Dr. Alaedeen. Even something as simple as parking farther away from the door where you work or shop can...

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   Use the time before surgery to quit smoking, stop drinkingor using “any mood-altering substances that can affect your sleep or anxiety levels leading up to surgery,” Dr. Alaedeen says. “Certainly in the few days leading up to surgery, alcohol and smoking can really affect the anesthesia.” On the positive side, patients absolutely should engage in “...

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   If you have two weeks or more before surgery, it’s especially important to check in and let your doctor know what’s coming up. “Your primary care physician might want to make changes in your medications to optimize surgery,” Dr. Alaedeen says. “Your blood pressure and blood sugar need to be well-controlled. From a wound-healing standpoint, the bett...

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   Be sure to ask your doctor about vitamins and supplements, because some of them can interact with other medications, particularly anticoagulants. Medications that impact bleeding, such as aspirin, anti-inflammatory drugs (like Advil®), Plavix® and Coumadin® probably should be stopped, Dr. Alaedeen says. “But these questions are addressed in the pre...

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7. www.nhsgrampian.org › planning-for-surgery › dietYour Diet Before Surgery - NHS Grampian

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   It is important that you eat well prior to surgery to help with your post-operative recovery. Being well nourished reduces risks of post-op complications and your length of stay in hospital. Include regular protein sources in your diet such as lean meats, fish, eggs, beans and pulses, milk and cheese.

8. People also ask

   What should you eat before surgery?

   • Take these actions to be as healthy and strong as you can be, says general surgeon Diya Alaedeen, MD. He offers these tips to help prepare. In the days before your surgery, eat foods that are rich in vitamins and minerals. “I use the term, ‘cleaner diet,’ focused heavily on fruits and vegetables,” Dr. Alaedeen says.

   Best Ways to Prepare Yourself for Surgery - Cleveland Clinic Health

   health.clevelandclinic.org/best-ways-to-prepare-yourself-for-surgery

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   What can I eat if I'm on a pre-surgery diet?

   • If you are on a pre-surgery diet and want to get more veggies, try making a green smoothie. Another good option is to make pesto, replacing at least half of the basil in the recipe with a leafy green of your choice, such as baby spinach.

   15 Healthy Foods to Eat Before Surgery (& What to Avoid)

   www.cleaneatingkitchen.com/foods-to-eat-before-surgery/

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   Can I eat a healthy diet if I'm going to have surgery?

   • Otherwise, try to eat a varied, nutrient rich, balanced diet from when you are advised that you are going to have surgery, the Food Fact Sheet on Healthy Eating Healthy Eating | British Dietetic Association (BDA) may be of help.

   Your Diet Before Surgery - NHS Grampian

   www.nhsgrampian.org/hospital-hub/fitsurgery/planning-for-surgery/diet/

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   Should you eat a low-fat diet before surgery?

   • Following a low-fat diet before surgery may even help with recovery. Scientists discovered that consuming fewer fats in the weeks before a procedure reduced the amount of trauma caused to the body, helping patients bounce back more quickly. 2. Spicy Foods

   15 Healthy Foods to Eat Before Surgery (& What to Avoid)

   www.cleaneatingkitchen.com/foods-to-eat-before-surgery/

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   What should I not eat before surgery?

   • If your doctor has instructed you not to eat (fast) before the operation, it's important that you do not eat or drink anything – this includes light snacks and sweets. You may be able to drink water but check with your doctor. You need an empty stomach during surgery so you do not vomit while you're under anaesthetic.

   Having an operation (surgery) - Before surgery - NHS

   www.nhs.uk/conditions/having-surgery/preparation/

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9. www.dgft.nhs.uk › leaflet › preoperative-dietPreoperative diet - Dudley Group NHS Foundation Trust

   www.dgft.nhs.uk › leaflet › preoperative-diet

   Optimising your diet before surgery is not about: • Starving yourself to reach that goal weight. • Avoiding all the foods you like. • Following a restricted diet. General tips • You should aim to have regular, well-balanced meals with a particular emphasis on protein sources. • Protein sources can come from both meat and non-meat ...