Search results
People also ask
What is a 12-step recovery program?
What is step 12?
Can 12-step programs help with substance use recovery?
What are the 12 steps of AA?
What are the 12 steps?
What is a 12-step Alcoholics Anonymous (AA)?
Jul 5, 2024 · For many members of 12-step recovery programs, these steps aren't merely a way to overcome addiction—they are a guide toward a new way of life. Some of the best-known 12-step programs include Alcoholics Anonymous (AA), Narcotics Anonymous (NA), and Cocaine Anonymous (CA).
The steps offer healing, forgiveness, and a new direction in life. You’ll find tools and resources to cope with stress, cravings, and triggers. The final step is to use your own sobriety to reach out and help other, still struggling alcoholics.
The 12-Step program, developed by Alcoholics Anonymous, is one the most widely used programs worldwide for people in recovery. In essence, the 12 Steps of AA are designed to support people who are dealing with and trying to overcome substance abuse and other types of compulsive, out-of-control behaviors.
Sep 3, 2024 · What is the 12-Step AA Program? The 12-Step program, first developed and used by Alcoholics Anonymous, is a 12-Step plan in order to overcome addictions and compulsions. The basic premise of this model is that people can help one another achieve and maintain abstinence from substances, but that healing cannot come about unless people with ...
- Admitting Powerlessness. The first step in the Alcoholics Anonymous and Narcotics Anonymous 12-step programs is realizing you don't have control over your addiction.
- Belief in a Higher Power. In the second step, you start to think about hope and trust in a higher power. Everyone's higher power is different. It might be God, the universe, or the strength of the support group.
- Surrendering Control. In the third step, you decide to let a higher power guide you. This isn't a sign of weakness but a sign of strength. Realize you need help to overcome addiction.
- Personal Inventory. The fourth step of the 12-step program is about honesty and self-reflection. List the things you’ve done wrong because of your addiction.
Feb 27, 2024 · A 12-step program is a mutual support group based on a set of guiding principles outlining a course of action for recovery from addiction, compulsion, or other behavioral problems, typically involving the acknowledgment of a higher power, making amends for past behaviors, and helping others achieve sobriety through similar means.
The “Twelve Steps” are the core of the A.A. program of personal recovery from alcoholism. They are not abstract theories; they are based on the trial-and-error experience of early members of A.A.
