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    • They Don’t Take Responsibility. When playing the victim, a person will refuse to take responsibility for the circumstance that they are in. Instead, they point the finger to make others feel guilty, or simply ignore their role in perpetuating the problem.
    • They Are Frozen in Their Life. Victims believe that they are at the mercy of everyone and everything around them. Usually, a victim will not make progress or advance in their life because they perceive that they are powerless.
    • They Hold Grudges. The victim likes to hang onto old grievances and make other people feel bad about their actions. They carry these around like weapons, just in case anyone ever tries to hold them accountable for something.
    • They Have Trouble Being Assertive. The victim does not truly believe they can control their life, so they struggle to state what they need, desire, or deserve.
  2. Apr 12, 2024 · Below, experts break down what it really means to play the victim, why people do it, how to spot this behavior in action, and how to deal with it—both in others and in yourself.

    • The selfish. Those who act in a selfish manner will use the victim strategy. Sadly, when it comes to choosing others over themselves, playing the role of the victim will remove guilt when being selfish instead.
    • Controlling individuals. Some people absolutely must be in control no matter what’s happening in their lives. They use pity to make sure things go their way.
    • Parasitic people. Sometimes people like this understand what they are doing, and sometimes they do not. You can become a parasitic person when you’re trying to build your self-esteem off others who feel more confident.
    • Those afraid of anger. I’ve noticed many people using the victim game because of the inability to properly deal with their anger. In some cases, they are afraid of the consequences of their anger, or maybe they’ve experienced situations where they’ve lost control, and they hate the feeling.
  3. Playing the victim (also known as victim playing, victim card, or self-victimization) is the fabrication or exaggeration of victimhood for a variety of reasons such as to justify abuse to others, to manipulate others, a coping strategy, attention seeking or diffusion of responsibility.

  4. Mar 30, 2024 · What Does It Mean to “Play the Victim?” “Playing the victim” entails someone who is exaggerating or fabricating an event, experience, or emotion to portray themselves as a victim in the situation, when in reality they are not a victim.

  5. Nov 12, 2021 · Feeling and recognizing that you are a victim of abuse, trauma, crime, or another circumstance is different than playing the victim. Playing involves some level of exaggeration, fabrication, or manipulation.

  6. Jan 3, 2024 · What does playing the victim mean? Playing the victim means consistently portraying oneself as the unjustly treated party in a situation, avoiding responsibility, and seeking sympathy from others.

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