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- For to say that one is in a state of ‘ being’ is simply to acknowledge that one is alive – whereas the ‘ not to be’ part signifies that one is dead.
www.psychologytoday.com/us/blog/the-consciousness-question/201210/the-nature-being
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Nov 25, 2022 · The way to stop being mean is going to depend on why you’re mean in the first place. Still, these suggestions and tips may help you find ways to better understand why you feel the way that you do so you can make a change for the better.
- Jack Nollan
- They always have to be the center of attention. People lacking in self-awareness often struggle to focus on others or allow them to take center stage.
- They believe they're always right. When someone lacks self-awareness, they have a hard time recognizing the limits of their abilities or knowledge, as well as their weaknesses.
- They frequently make negative or critical comments. People who are lacking in self-awareness usually lack a filter—they say the first thought that pops into their heads.
- They always have to be in control. Someone who lacks self-awareness tends to believe that whatever needs to be done, they're the best person to do it.
- You Forget How You Got Where You Are, Literally Or Figuratively. Arriving at a place or a train of thought without knowing how you got there is a sign that you're on autopilot, psychotherapist Jessica Tappana, LCSW, tells Bustle.
- Your Thoughts Race At Night. One sign of being in your head is getting lost in thought as you lay awake at night, says Tappana. Chances are, the same thoughts distracting you from sleeping are also distracting you from valuable experiences in your waking life.
- You Avoid Situations Where Something Could Go Wrong. Sometimes, we stay in our own heads because it feels safer than throwing ourselves into experiences.
- You Can't Remember The Last Thing You Ate. The way you experience a meal is the perfect test of mindfulness, says Tappana. You could enjoy all the distinct flavors and textures, or you could have absolutely no recollection of what you've eaten because you were in your head the entire time.
Jun 9, 2024 · You are not being mean if you stand your ground and end a friendship because of this broken trust.
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Jan 24, 2011 · "Mental health is not just the absence of mental disorder. It is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community."
Feb 23, 2011 · If you have no experience of meditation, the idea of just ‘being’ sounds passive, pointless and indulgent. But if you have tasted the experience of freedom that comes from feeling that you don’t have to ‘do’ anything, you know that it is often wonderfully cleansing, and even productive.
Jul 20, 2015 · Well-being is defined by the Oxford English Dictionary as “the state of being comfortable, healthy, or happy.” However, it is important to realise that well-being is a much broader concept than moment-to-moment happiness.
