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    • Anemia. If you tend to feel like a human popsicle, no matter how many blankets you pile on top of yourself, it could be a sign of iron deficiency anemia, especially if you have icy hands and feet.
    • Underactive Thyroid. If you have hypothyroidism, otherwise known as an underactive thyroid, you might feel chilly even on the warmest days. That's because the thyroid gland affects and is affected by the hypothalamus, "which is a gland at the base of the brain that controls our temperature and our perception of our temperature," Dr. Richard Honaker, M.D., a family medicine physician, tells Bustle.
    • Cancer. "Undiagnosed cancer can result in feeling cold, chills, weakness," family and emergency medicine doctor, Dr. Janette Nesheiwat, M.D., tells Bustle.
    • Diabetes. If you have diabetes, you might struggle with feeling cold all the time, due to the way the disease affects circulation. "High blood sugar over time suppresses the immune system, and reduces blood circulation in tissues," Dr. Jain tells Bustle.
    • You have a dry mouth. The most common reason for an ice craving is having a dry mouth. "Chewing ice can often help moisten a dry mouth," says Kelsey Costa, MS, RDN, a registered dietitian and consultant for the National Coalition on Healthcare.
    • You're dealing with iron deficiency anemia. If your ice craving is more than just a need to crunch on the cubes at the bottom of your drink, iron deficiency anemia may be the culprit.
    • You have pica, or pagophagia. Pica is a mental health condition that involves cravings for nonnutritive foods like soil, human hair, paper and ice. "When the craving is for ice, it’s known as pagophagia," Costa says, which can include craving ice cubes, ice chips or frost from your freezer.
    • You have diabetes. Some people with diabetes may crave ice if they have abnormally elevated blood sugars. "This is the body's way of signally that it needs to get rid of excess sugar by urination and might crave fluids and ice," Weekley says.
    • Reasons You May Be Craving Ice
    • Consequences of Constantly Chewing Ice
    • Signs Ice Cravings May Be A Problem
    • Identifying The Cause of Your Ice Cravings
    • Treatment For Ice Cravings
    • Coping with Ice Cravings
    • A Word from Verywell

    Craving ice occasionally is usually nothing to worry about. It's when the craving becomes obsessive—both in terms of the amount of time and energy devoted to thinking about eating ice and actually doing it—that there is cause for concern. Here are some reasons you might have an urge to always chew ice.

    One negative consequence of regularly chewing ice is the damage this does to the teeth. Since ice is cold and hard, it can weaken the tooth's structure, sometimes causing it to break or crack, also increasing the tooth's vulnerability to decay.This can result in big dental bills and a marred smile. Another worrisome component of constant ice cravin...

    How do you know when your ice cravings or ice-chewing habit may be an indicator of a mental or physical health issue? Here are some signs to watch for: 1. You're not craving ice for the purpose of hydration, i.e., you've been working outside in the heat for several hours and are thirsty 2. Your desire for ice is obsessive and consuming 3. You spend...

    If you have ice cravings, finding the cause is important for good health. Undiagnosed and untreated iron-deficiency anemia can lead to heart problems, pregnancy complications, and developmental delays in children. If you have ice pica and this goes untreated, it can result in significant health risks, such as those related to imbalanced electrolyte...

    The treatment for resolving ice cravings depends on the underlying cause. If you have iron deficiency with anemia, for instance, an iron supplement is generally a first-line treatment. In serious cases, intravenous iron infusion, blood transfusion, or surgery may be recommended instead. Research on effective pagophagia treatments is scarce. Some st...

    If you find yourself often craving ice, getting treatment from a qualified practitioner is your first step. Becoming more aware of your condition, acknowledging that your compulsion for ice has become a problem, and taking steps to resolve the underlying issues can help get you on the right path. It may also be helpful to replace your ice craving w...

    For most people, ice is just a way to cool their drink, but it can be a sign of a health issue. If you suspect that your cravings for ice veer from an occasional pleasure into an iron deficiency or psychological compulsion that is taking up too much time and attention—and potentially chipping your teeth—seek help from your care provider or mental h...

    • Sarah Vanbuskirk
    • 1M
    • Don't smile often. Having a smile on your face looks inviting and warm, drawing people to you. It's more difficult to read someone's face when it has a serious expression.
    • Master the icy glare. When someone crosses you, look them straight in the eye and crinkle your brow as if you are confused and perturbed by their behavior.
    • Use cool body language. Mastering the art of body language is key when it comes to being cold. Maintain an air of mystery and control by avoiding speaking when you can use a more subtle technique to communicate.
    • Speak in an even tone. When you do speak, don't let your voice rise and fall dramatically. Keep a cool, calm, even tone, even if you're feeling wildly happy or angry inside.
  2. Keeping to yourself and being a private person doesn't make you cold! Sometimes people misjudge, but that type of way can make you seem unapproachable. Being cold really means a person who has no empathy. Like someone who sees suffering and is unaffected by it. Being quiet doesn't mean that you don't care.

  3. If you describe someone as ice-cool, you admire them because they are calm and do not show emotion in difficult situations.

  4. "Ice cool" is an English idiom. It means "unflappable; not showing any emotion or stress; calm." Examples in Sentences. Here are three examples of the idiom "ice cool" used in a sentence: Even under pressure, she remains ice cool. He approached the penalty with an ice cool demeanor and scored.

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