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What does grief mean?
What is grief & how do you deal with it?
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Read about different experiences of grief and how it can feel to be bereaved. Learn about the grief cycle, and how grief relates to mental health.
Grief is very great sadness, especially at the death of someone, or criticism, complaints or mockery about something. Learn more about the word, its synonyms, antonyms, idioms and usage with examples from the Cambridge Dictionary.
Grief is deep and poignant distress caused by or as if by bereavement, or a cause of such suffering. Learn more about the synonyms, examples, history, and medical aspects of grief from Merriam-Webster.
- Emotional Symptoms
- Physical Symptoms
- Behavioral Changes
- Complications of Grief
People who are grieving often describe emotions as “coming in waves.” It may feel as if emotions wash over you without warning. One minute, life may feel as if it were back to normal, and the next, you may find yourself in tears. Grief causes people to experience the entire spectrum of emotions — from sadness to anger to joy. You may sometimes feel...
Loss is an extreme stressor that can take a major physical toll on your body. Grief can overwork your nervous system. It can cause a weakened immune systemthat makes it easier for you to get sick. Symptoms include: 1. Fatigue. 2. Headaches. 3. Nausea. 4. Restlessness. 5. Upset stomach. 6. Heart palpitations. 7. Weak muscles or joint pain. 8. Tightn...
Grief can make it hard to concentrate or complete tasks. Symptoms include: 1. Confusion. 2. Trouble thinking or making decisions. 3. Feeling as if you’ve lost a sense of hope or direction. 4. Difficulty focusing on anything other than your loss. 5. Difficulty remembering or keeping track of your responsibilities.
In real-time, all grief is complex. In certain circumstances; however, grief can evolve into something even more complex — complicated or prolonged grief. Complicated or prolonged grief often involves especially challenging circumstances or extreme symptoms that interfere with daily life over a long period. Complicated griefcan stem from any of the...
Grief is the acute pain that accompanies loss, and it can be experienced in many ways and last for different lengths of time. Learn about the factors that influence grief, the difference between grief and depression, and how to support a grieving person.
Grief is a natural reaction to loss, which manifests itself in emotional pain or sadness. It can occur when you lose someone or something that you care about. On this webpage we are focusing on grief caused by the death of someone important to us, like a close relation or friend.
Grief after bereavement or loss. Most people experience grief when they lose something or someone important to them. If these feelings are affecting your life, there are things you can try that may help. Support is also available if you're finding it hard to cope with stress, anxiety or depression.
