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Nov 13, 2019 · #3: When possible, help our girls approach the source of anxiety. Avoidance can feed anxiety. When your daughter, stepdaughter, or a girl you care about deeply is begging to miss the science test, the next speech tournament, or the awkward Friday night party, it’s tempting to say “yes” and give them a temporary reprieve.
- This situation must feel awful, but I’m here if you need a friend to listen to as you bounce back. It can be difficult for someone to see that things will be okay when they are in the midst of emotional turmoil.
- You have been there for me during hard times, and now I’m here for you. Accepting help isn’t always easy, so using this phrase can come in handy. As you remind your person of all the times they were there for you, it’ll be hard for them to refuse your offer.
- I know you’re in pain right now, but I am here if you need someone that will listen to you. When someone is dealing with emotional pain, it can be hard for them to open up.
- You do so much for everyone else, and now it’s time to take care of yourself. If your friend or loved one does everything for others but never focuses on themselves, they likely need to hear this phrase.
- "I'm here for you day or night, no matter what!" If someone in your life needs a lot of extra attention right now — maybe because they keep getting sucked into stressful family arguments, and really need to vent about it — this will be the best text to send.
- "I want to help. Lemme know what you need! " Pizza, morning runs... these may be your go-to ways of combatting stress. But it's important to remember that not everyone reacts to stress in the same way, Dr. Josh Klapow, Ph.D., a clinical psychologist, tells Bustle.
- "Want to get together for tea tonight?" That said, if you think this person is too stressed to ask for help, don't hesitate to offer a suggestion. Mull over various relaxing options, like meeting up for coffee or tea, and then send along one concrete plan, Manly says.
- "I know you have a lot going on. Thinking of you! " This text is a simple way to validate the other person's experience, Klapow says, and show they're on your mind — without adding to their overwhelm or making them feel as if they need to respond.
Jun 24, 2016 · That’s what a person with severe depression and suicidal thoughts is doing when they make that plea for help. They’re begging for someone to give them a weapon to combat their own brain chemistry. Any weapon. It’s not an attention-seeking act, it’s not a weakness that they’ve fallen to such indescribable depths, it’s not a failure.
Apr 30, 2019 · You’ve changed your behavior to avoid getting the silent treatment. 1. Take a gentle approach: Make it about them. If this isn’t something the other person regularly does to you, a gentle ...
- Ann Pietrangelo
Nov 5, 2023 · What to Say to Someone with Anxiety Over Text. 35. I'm just a text away if you need a listening ear or kind words. 36. Sending virtual hugs your way! 37. Don't forget to show yourself the same kindness and care you'd show a close friend. 38. You've overcome tough times before, and you will get through this, too.
May 24, 2022 · 7. Recognize that begging is a symptom of bigger issues. No one begs for fun. No one. Some folks might get used to it, hardened to the dirty looks and immune to the indignity. But over time I’ve come to recognize that panhandling or begging is really just a symptom of much deeper issues.
