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   What causes anxiety?

   • Sometimes there are no obvious triggers for it and it's difficult to know what causes anxiety, which can be upsetting or stressful in itself. Everyone’s anxiety levels are different. Some people find more situations stressful and experience more challenges in life than others, and they get more anxious as a result.

   Anxiety - Every Mind Matters - NHS

   www.nhs.uk/every-mind-matters/mental-health-issues/anxiety/

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   Is anxiety a mental health condition?

   • An anxiety disorder is a type of mental health condition. If you have an anxiety disorder, you may respond to certain things and situations with fear and dread. You may also experience physical signs of anxiety, such as a pounding heart and sweating. It’s normal to have some anxiety.

   Anxiety Disorders: Causes, Symptoms, Treatment & Types - Cleveland Cl…

   my.clevelandclinic.org/health/diseases/9536-anxiety-disorders

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   What is the relationship between anxiety and stress?

   • Anxiety and stress are intimately related; anxiety is a reaction to stress. Anxiety is the name we give to the internal sensations of warning generated by the body’s reaction to a mental or physical threat. The sensations are set in motion by the stress response (or fight-or-flight) system, whose job is to alert us to and protect us from danger.

   The Causes of Anxiety - Psychology Today

   www.psychologytoday.com/us/basics/anxiety/the-causes-of-anxiety

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   What is anxiety & how does it affect your life?

   • Anxiety is a feeling of stress, panic or fear that can affect your everyday life physically and psychologically. Read about the different types of anxiety, such as social anxiety, health anxiety and panic attacks. Read about anxiety in children, including signs, causes and how to help.

   Anxiety and panic attacks - NHS

   www.nhs.uk/mental-health/conditions/anxiety/

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   What causes anxiety if you live with a mental health problem?

   • Physical health problems – living with a serious, ongoing or life-threatening physical health condition can sometimes trigger anxiety. Other mental health problems – it's also common to develop anxiety while living with other mental health problems, such as depression. Anxiety can sometimes be a side effect of taking:

   What causes anxiety problems - Mind

   www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/causes/

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   What causes anxiety & depression?

   • These include: Post-traumatic stress disorder (PTSD). This is anxiety following a traumatic event. Major depressive disorders. A strong relationship exists between depression and anxiety. Chronic disease. Managing conditions such as chronic obstructive pulmonary disease (COPD) and diabetes may result in anxiety symptoms.

   Anxiety Disorders: Causes, Types, Symptoms, & Treatments - Healthline

   www.healthline.com/health/anxiety

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2. www.nhs.uk › mental-health-issues › anxietyAnxiety - Every Mind Matters - NHS

   www.nhs.uk › mental-health-issues › anxiety

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   Find out about common causes and symptoms of anxiety. Plus get tips on dealing with anxiety and a personalised plan of self-care tips tailored to you.

3. www.mind.org.uk › anxiety-and-panic-attacks › causesWhat causes anxiety problems - Mind

   www.mind.org.uk › anxiety-and-panic-attacks › causes

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   What causes anxiety? Everyone's experience of anxiety is different, so it's hard to know exactly what causes anxiety problems. There are probably lots of factors involved. This page covers some things which make anxiety problems more likely to happen: past or childhood experiences; your current life situation; physical and mental health problems

4. www.mayoclinic.org › diseases-conditions › anxietyAnxiety disorders - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › anxiety

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   May 4, 2018 · Causes. The causes of anxiety disorders aren't fully understood. Life experiences such as traumatic events appear to trigger anxiety disorders in people who are already prone to anxiety. Inherited traits also can be a factor. Medical causes. For some people, anxiety may be linked to an underlying health issue.

5. www.nhs.uk › mental-health › conditionsAnxiety and panic attacks - NHS

   www.nhs.uk › mental-health › conditions

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   Anxiety is a feeling of stress, panic or fear that can affect your everyday life physically and psychologically. Get urgent help now for mental health. Symptoms of general anxiety disorder. Read about anxiety, fear and panic. Types of anxiety. Read about the different types of anxiety, such as social anxiety, health anxiety and panic attacks.

6. www.healthline.com › health › anxietyAnxiety Disorders: Causes, Types, Symptoms, & Treatments

   www.healthline.com › health › anxiety

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   Jan 2, 2023 · Anxiety is a natural response to stress, but it can become a disorder when it interferes with your life. Learn about the factors that may cause anxiety, the different types of anxiety disorders, and how to manage them.

7. www.psychologytoday.com › the-causes-of-anxietyThe Causes of Anxiety - Psychology Today

   www.psychologytoday.com › the-causes-of-anxiety

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   What are the most common causes of anxiety? Anxiety is a response to uncertainty and danger, and the trigger can be almost anything, or nothing in particular, just a generalized, vague sense...

8. my.clevelandclinic.org › health › diseasesAnxiety Disorders: Causes, Symptoms, Treatment & Types

   my.clevelandclinic.org › health › diseases

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   Anxiety disorders are a group of mental health conditions that cause fear, dread and other symptoms that are out of proportion to the situation. There are several types, including generalized anxiety disorder, specific phobias and social anxiety disorder.