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- Being your own worst enemy is a common phenomenon that can affect anyone. It means that you sabotage your own success, happiness, or well-being by engaging in negative thoughts, behaviors, or habits. Some examples of being your own worst enemy are procrastinating, avoiding feedback, blaming others, or being overly self-critical.
www.believeinmind.com/self-growth/examples-of-being-your-own-worst-enemy/12 Examples of Being Your Own Worst Enemy: Avoiding Pitfalls
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Jan 8, 2024 · Being your own worst enemy is a common phenomenon that can affect anyone. It means that you sabotage your own success, happiness, or well-being by engaging in negative thoughts, behaviors, or habits. Some examples of being your own worst enemy are procrastinating, avoiding feedback, blaming others, or being overly self-critical.
- sanjupradeepa@believeinmind.com
- You Don’T Manage Your Expectations
- You Fail to Appreciate The Small Things
- You Take Too Much For Granted
- You Are Your Own Worst Critic
- You Over-Analyze
- You Prefer The Easy Way
- You Assume
- You Doubt Yourself
There’s an ambitious, starry-eyed voice that guides you. Even louder may be a voice of complete impracticality and unrealistic hope. Don’t get them confused. It’s good to expect a lot of yourself, great to forecast good things coming your way. However, if you walk into every situation with an expectation to gain the most out of it, you’re going to ...
We don’t have much time on this little blue rock that’s hurdling through the universe, but that’s no excuse to rush through life and only focus on the big things that seem to matter. You want a car, a house, a good job, a loving husband or wife, two kids and a dog. Or cat. That’s all fine, but in the pursuit of these goals we fail to take a second ...
Similar to the point made above, this quality of your inner enemy is by far the most pervasive. Every now and again we’ll donate to a charity and count our own blessings, or witness someone close to us experience a tragedy that will result in our own feeling of gratitude for not having to go through what they’re going through. Why aren’t we doing t...
Don’t get me wrong – it’s good be a strict judge of your own character. The problem arises when you take it too far. When you constantly criticize and find faults with what you do and who you are, you’ll never reach a necessary level of satisfaction to be truly content with yourself. If you tend to judge yourself too much, you effectively hold your...
Another characteristic of human nature – we over-think absolutely everything. We can go around in circles, contemplating solutions that aren’t necessary, relying on assumptions that are ultimately false. There’s a struggle between our mind and our instinct, our brain and our heart. We come up with an initial answer to a problem, then over-complicat...
When life gives us lemons, why should we bother to make lemonade when we can just go out and buy it? Short cuts are a way of life, and though they may be a necessary time saver, they detract from our sense of working towards something – earning it. Working towards something affixes a certain meaning to it, develops your sense of appreciation and co...
Projecting certain assumptions onto certain situations can be disastrous. Our brain works to fill in the gaps however it can, forming answers on faulty presumptions if necessary. If you assume your spouse is mad at you for something you may have done, it’ll lead you towards developing a defensive stance or counter-attacking when no concern may even...
The cliche piece of advice that every parent gives you. And for good reason. Self-doubt is, in itself, unwarranted. If you’ve failed at something and ultimately doubt that you can do it, it’ll only prevent you from progressing. Oftentimes, self-doubt may just be an unwillingness to do something. There’s a difference between self-doubt and low expec...
May 22, 2024 · When your thoughts go into an anxious overdrive, it’s easiest to say no and turn away. The relief is instant, and you feel much safer continuing along the path you know. This is the worst way we can be an enemy to ourselves.
- Identify your negative thoughts. Your negative thoughts about yourself may be so automatic that you don't even notice them. But try to catch them, write them down, and then see if there is a pattern.
- Define your terms. Now that you can see the deprecatory comments you direct toward yourself, let’s see if you can define the terms you are using. For example, how would you define “failure”?
- What is the evidence for and against your self-criticism? What is the evidence in favor of the label "failure"? Perhaps you didn’t do well on the exam, your date didn’t go well, or you said something you wished you hadn’t say.
- What is the advantage of criticizing yourself? Some people think that they need to criticize themselves to self-motivate. If you have a dog, then you realize that scolding and yelling will get you nowhere.
Feb 13, 2021 · Resilience. Anxiety. How to Stop Being Your Own Worst Enemy. When you’re your own worst enemy, how do you fight back? Posted February 13, 2021. Irene is a 30-something businesswoman who has to...
May 28, 2021 · Are You Your Own Worst Enemy? Identifying and understanding self-sabotaging behavioural patterns. Posted May 28, 2021 | Reviewed by Jessica Schrader
Nov 11, 2021 · If you are your own worst enemy, you aren’t alone. Many people struggle with self-sabotaging behaviors, but even the worst of habits can end with learning and implementing the right strategies. What Is Self-Sabotaging Behavior?
