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Read about the symptoms of depression in adults, which can be mild, moderate or severe. Symptoms can also be classed as psychological, physical and social.
- Common signs and symptoms of depression. Here are some common signs of depression you may experience. How you might feel. down, upset or tearful. restless, agitated or irritable.
- Psychotic symptoms. If you experience an episode of severe depression, you might also experience some psychotic symptoms. These can include: delusions, such as paranoia.
- Self-harm and suicide. If you are feeling low, you might use self-harming behaviours to cope with difficult feelings. Although this might make you feel better in the short term, self-harm can be very dangerous and can make you feel a lot worse in the long term.
- The risk of isolation. It can sometimes be hard to explain your thoughts and feelings to others. You might find it difficult to talk about your depression and instead you might cut yourself off from other people.
- Feeling sad or empty. Mood changes are one of the most common symptoms of depression. A person who has depression may feel sad or low for extended periods.
- Feeling hopeless or helpless. Depression can make people feel hopeless because there is no foreseeable end to how they are feeling. A person may also feel helpless.
- Feeling worthless. A person with depression may feel as though they are worthless or their life has no meaning. They may also believe that they are a burden to others and that the world or their family is better off without them.
- Feeling excessively guilty. Guilt is a normal reaction after a person says or does something that they regret, but people with depression may have ongoing feelings of guilt for no reason.
Mar 31, 2023 · Symptoms and patterns. During a depressive episode, a person experiences a depressed mood (feeling sad, irritable, empty). They may feel a loss of pleasure or interest in activities. A depressive episode is different from regular mood fluctuations. They last most of the day, nearly every day, for at least two weeks.
The symptoms of depression range from mild to severe. At its mildest, you may simply feel persistently low in spirit, while severe depression can make you feel suicidal, that life is no longer worth living.
Oct 14, 2022 · A Mayo Clinic expert explains. Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.
Depression is a low mood that can last a long time or keep returning, affecting your everyday life. Get urgent help now for mental health.
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