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What are the side effects of lycopene?
Can lycopene cause stomach problems?
Is lycopene toxic?
Can lycopene cause skin discoloration?
Can lycopene cause skin rashes?
Side Effects When taken by mouth : Lycopene is commonly consumed in certain fruits and vegetables . When taken in supplements , doses of 15-45 mg daily have been safely used for up to 6...
- Lycopene
While research is ongoing, there are not currently any known...
- Lycopene
The side effects of lycopene include skin rashes (rare). Lycopene is considered nontoxic and is unlikely to cause any serious adverse effects. Small amounts of lycopene in food is likely safe during pregnancy and breastfeeding.
- Uses of Lycopene
- What Are The Side Effects of Lycopene?
- Precautions
- Dosage: How Much Lycopene Should I take?
- Interactions
- Similar Supplements
- Sources of Lycopene and What to Look For
- Summary
One of the biggest benefits of lycopene is that it is an antioxidant and protects the body from free radical stressthat can damage DNA and other cell structures. The antioxidant properties help balance free radical activity in the bodyand, in doing so, may reduce the risk of certain diseases. For example, there's emerging evidence that lycopene has...
Though lycopene has health benefits, it can still cause undesirable effects. There is, however, limited research on the side effects of lycopene. Eating, or supplementing with, large amounts of lycopene could lead to lycopenemia.Lycopenemia results in an orange or red discoloration of the skin and resolves after eating a diet low in lycopene. It's ...
While lycopene is generally safe, lycopene supplements should not be used without first speaking with a healthcare provider. Lycopene supplements should generally be avoided during: 1. Pregnancy: If you are pregnant, lycopene supplementation may contribute to preterm labor and a low-birthweight baby.Avoid lycopene supplementation if pregnant unless...
While there is no formal recommendation for lycopene intake, 2 to 75 milligrams per day has been commonly studied and proven safe.The length of use in studies is usually one to six months. Lower doses are less likely to cause the benign skin condition, lycopenemia, discussed above. Lycopene is fat-soluble, which means it is better absorbed in the g...
Be aware that lycopene competes with other carotenoids for absorption into the gut.Therefore, taking a lycopene supplement with lutein, beta-carotene, or another carotenoid supplement, may result in decreased absorption. Other supplements, such as calcium, can also reduce absorption. Antiplatelets: Lycopene may inhibit blood clotting, which could i...
Supplements similar to lycopene include: 1. Beta-carotene 2. Lutein 3. Zeaxanthin 4. Vitamin A 5. Vitamin E (tocopherol) 6. Vitamin C Beta-carotene, lutein, and zeaxanthin are carotenoids and antioxidants like lycopene.However, they are found in different foods. For example, beta-carotene is well-known for giving carrots their orange color and is a...
Whole foods should be the preferred source of lycopene, as they contain additional nutrients that may work together with lycopene to provide health benefits. For example, tomatoes contain various other antioxidants in addition to lycopene, which together may give the food its health-promoting power. Further, while lycopene alone has not been proven...
Lycopene is a plant chemical called a carotenoid. It's found in foods like tomatoes, watermelons, and sweet red peppers, giving them their distinct pink-red color. Lycopene is thought to be good for bone health and, as a potent antioxidant, may help protect against heart disease, and certain types of cancer. It may also help with high blood sugar. ...
Sep 9, 2022 · While research is ongoing, there are not currently any known negative side effects associated with taking lycopene. However, high levels of lycopene may not be suitable for: People with low...
- Heart Disease. Free radical damage plays a large role in heart disease. Antioxidants help in general, but lycopene has unique potential among them [8].
- Prostate Cancer Prevention. Lycopene tends to accumulate in the prostate and may play a role in prostate cancer prevention [15]. In an observational study of nearly 50K men, those with higher lycopene intake were less likely to develop prostate cancer.
- Breast Cancer Prevention. Eating tomatoes protected against digestive cancers (stomach, colon, and throat) in an observational study of almost 6,000 people [22].
- Brain Health and Cognition. Dietary lycopene combined with other herbs such as ginkgo improved cognition in a study of 622 elderly people. But ginkgo itself enhances cognition, making lycopene’s contribution unclear [26].
Oct 3, 2018 · Lycopene is an antioxidant found in red and pink fruits that has been linked to various beneficial effects. This article looks at the health benefits and top food sources of lycopene.
The lycopene in supplements is about as easy for the body to use as lycopene found in food. People take lycopene for preventing heart disease; "hardening of the arteries" (atherosclerosis); and cancer of the prostate, breast, lung, bladder, ovaries, colon, and pancreas.
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