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  1. Does dairy cause inflammation? Here are the top 7 inflammatory food to avoid. Learn why dairy is inflammatory and how to remove inflammation from your diet.

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  2. Sep 5, 2024 · Five warning signs of acute inflammation include redness, heat, swelling, pain, and loss of function. Learn more about the signs and symptoms of inflammation inside your body.

    • Lana Barhum
  3. Inflammation can cause pain, swelling or discoloration. These are signs your body is healing itself. Normal inflammation should be mild, and pain shouldn’t be extreme. But inflammation can also affect parts of your body you can’t see.

    • Lana Barhum
    • Low Back Pain. Conditions like ankylosing spondylitis (AS) and non-radiographic axial spondyloarthritis (nr-AxSpA) are known for causing chronic inflammation that attacks the spine.
    • Skin Symptoms. Skin symptoms, especially rashes, are common in a variety of autoimmune diseases known for causing systemic (all-over) inflammation. Inflammatory skin conditions like psoriasis and psoriatic arthritis develop when the immune system triggers inflammation that attacks skin cells.
    • Swollen Lymph Nodes. The medical term for swollen lymph nodes is lymphadenitis. There are about 600 lymph nodes in your body, but the only ones you can feel are located in the neck, under the armpits, and in the groin area.4 Lymph nodes will swell up as a warning sign something is going on with your immune system.
    • Excess Mucus Production. If you are always needing to clear your throat or blow your nose, this is another sign of inflammation. Mucus is produced by the lower airways in response to inflammation.5
  4. Apr 9, 2024 · redness. swelling. loss of function. The specific symptoms you have depend on where in your body the inflammation is and what’s causing it. Long-term inflammation can lead to a number of...

  5. Oct 6, 2024 · The four cardinal signs of inflammationredness (Latin rubor), heat (calor), swelling (tumor), and pain (dolor)—were described in the 1st century ad by the Roman medical writer Aulus Cornelius Celsus. Redness is caused by the dilation of small blood vessels in the area of injury.

  6. Feb 26, 2024 · To understand when inflammation is appropriate, and when it can be the clue to bigger health problems, it’s important to know the signs of inflammation and how to treat it.

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