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  1. Help your doctor help you by tracking symptoms to see if you might be in perimenopause. Get clued up on perimenopause and learn how to manage your symptoms better.

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  2. www.nhs.uk › conditions › early-menopauseEarly menopause - NHS

    Check if it's early menopause. The main symptom of early menopause is not having your period regularly or your periods stopping completely. Other symptoms include: hot flushes and night sweats. vaginal dryness. difficulty sleeping. low mood or anxiety. reduced sex drive. problems with memory or concentration.

    • Symptoms

      Find out about the different symptoms of the menopause and...

    • Changes to Your Periods
    • Mental Health Symptoms
    • Physical Symptoms

    The first sign of the perimenopause is usually, but not always, a change in the normal pattern of your periods, for example they become irregular. Eventually you'll stop having periods altogether.

    Common mental health symptoms of menopause and perimenopause include: 1. changes to your mood, like low mood, anxiety, mood swings and low self-esteem 2. problems with memory or concentration (brain fog)

    Common physical symptoms of menopause and perimenopause include: 1. hot flushes, when you have sudden feelings of hot or cold in your face, neck and chest which can make you dizzy 2. difficulty sleeping, which may be a result of night sweats and make you feel tired and irritable during the day 3. palpitations, when your heartbeats suddenly become m...

  3. Jun 14, 2024 · The first signs of early menopause are triggered when a womans sex hormones, including estrogen and progesterone, start to fluctuate more rapidly or abruptly before the average menopause age of 52. These early hormonal shifts can be dramatic and intense.

  4. The physical changes that usher in menopause may begin as early as your 30s or as late as your 50s. Symptoms may include missed periods, hot flashes, and weight gain.

  5. Premature menopause, or premature ovarian insufficiency (POI), is defined as being menopause that happens before the age of 40. Premature menopause is estimated to affect 1% of women under the age of 40 years and 0.1% of women under the age of 30 years.

  6. Jan 14, 2024 · Early menopause comes with many of the traditional menopause symptoms, such as hot flashes, night sweats, insomnia, and vaginal dryness. It's associated with a higher risk of complications like heart disease and osteoporosis.

  7. The first sign of the menopause is usually a change in the normal pattern of your periods. You may start having either unusually light or heavy periods. The frequency of your periods may also be affected. You may have one every two or three weeks, or you may not have one for months at a time.

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