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Oct 5, 2020 · This is a harmful myth. Eating disorders are serious mental health conditions, and, in extreme cases, they can be fatal. 11. All people with a mental illness are violent. This, of course, is a ...
- Myth: If a person has a mental health condition, it means the person has low intelligence. Fact: Mental illness, like physical illness, can affect anyone regardless of intelligence, social class, or income level.
- Myth: You only need to take care of your mental health if you have a mental health condition. Fact: Everyone can benefit from taking active steps to promote their well-being and improve their mental health.
- Myth: Poor mental health is not a big issue for teenagers. They just have mood swings caused by hormonal fluctuations and act out due to a desire for attention.
- Myth: Nothing can be done to protect people from developing mental health conditions. Fact: Many factors can protect people from developing mental health conditions, including strengthening social and emotional skills, seeking help and support early on, developing supportive, loving, warm family relationships, and having a positive school environment and healthy sleep patterns.
Here are some common misconceptions about mental health: Mental health myths Registered Charity No. England 801130, Scotland SC039714. MYTH: Only some people have mental health. Mental health is like physical health – everyone has it and we need to take care of it – we can all benefit from taking active steps to improve our well-being and ...
- People with mental illness are more dangerous than the general population: Those with mental illness are no more dangerous than those in the general population.
- People with mental illness are weak: Mental illness is not an indication of weakness. Mental illness is caused by multiple factors such as genes, family of origin, medical conditions, personality, organic brain diseases, and socioeconomic status—factors that are largely out of someone’s control.
- People with mental illness are making it up: Mental illness is a biological phenomenon as well as a psychological one. Your family history (genetic inheritance) and environment, brain chemistry, and history of traumatic events can contribute to mental illness.
- People with mental illness just want attention: There is a great deal of stigma attached to mental illness. Our culture is not very open or accepting to those who struggle with depression, anxiety, and other mental health disorders.
- You're either mentally ill or mentally healthy. Similar to the way a physically healthy person may still experience minor health issues—like bad knees or high cholesterol—a mentally healthy person may experience an emotional problem or two.
- Mental illness is a sign of weakness. As someone who trains people to build mental strength, I sometimes receive backlash from individuals who claim the phrase "mental strength" somehow stigmatizes mental illness.
- You can't prevent mental health problems. You certainly can't prevent all mental health problems—factors like genetics and traumatic life events play a role.
- People with mental illness are violent. Unfortunately, when the media mentions mental illness, it's often in regard to a headline about a mass shooting or domestic violence incident.
Apr 24, 2023 · Myth: Mental health issues can't affect me. Fact: Mental health issues can affect anyone. In 2020, about: One in 5 American adults experienced a mental health condition in a given year. One in 6 young people have experienced a major depressive episode. One in 20 Americans have lived with a serious mental illness, such as schizophrenia, bipolar ...
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Apr 28, 2023 · There’s no shame in using medication to manage mental illness, just as there’s no prize for going without it. 5 – Some people are immune to mental illness. No one is immune to mental illness, but risk and protective factors can play a big role. Risk factors are things like poverty, childhood trauma, and inadequate housing.
