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Aug 29, 2019 · Advocates of banana peels for skin care suggest: rubbing a banana peel on your face to brighten skin and reduce wrinkles. placing a banana peel on closed eyes to reduce puffiness. using a banana ...
- Scott Frothingham
19 hours ago · Banana peels contain powerful antioxidants that help fight signs of aging on the skin. A simple massage with the inside of a banana peel delivers these beneficial compounds directly to your skin. The vitamins and minerals in banana peels help improve skin elasticity and reduce the appearance of fine lines.
- Skin Moisturizer. Rubbing banana peels onto your skin or placing them on your face like a mask may work as a natural moisturizer, while also reducing puffiness, redness and irritation.
- Fine Lines and Wrinkles Reducer. Banana peel contains a long list of phytochemicals, such as polyphenols and carotenoids, that promote skin health by fighting free radical damage.
- Skin Soother. Banana peel is said to have anti-inflammatory, antioxidant and antimicrobial properties. Research suggests that it has a soothing effect on the skin and can help relieve conditions like psoriasis and eczema, while soothing bug bites, wounds, sunburns and skin irritations.
- Hair Health Booster. Peels can be used to add moisture and shine to your hair. You can simply rub your hair with the inside of the peels, or blend them to make a hair mask.
Aug 23, 2022 · Here are a few potential health benefits of banana peels: Depression Relief. The high levels of tryptophan in bananas, combined with the B6 in banana peels, can help relieve some symptoms of ...
Jul 7, 2022 · Taste isn't the only reason to make use of banana peels, though. According to WebMD, the peel specifically contains high levels of vitamins B6 and B12, as well as magnesium, potassium, fiber, and ...
Jul 24, 2022 · Note: As more research, especially clinical trials, is still needed, it is advisable to use banana peels for mild skin infections only, such as mild acne or blackheads. 2. To reduce thin dental plaques. The gums are attached to the teeth at a point quite deeper than what is visible.
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Banana peels are used in a variety of dishes around the world. The peel could be a beneficial addition to your diet because it is high in fiber and potassium (as well as reduce waste). Without the proper preparation, banana peels can be difficult to digest, so here are some suggestions to consume banana peels. Blended in a smoothie; Stir-fried
