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- “Breathe Me” by Sia. “Help, I have done it again / I have been here many times before / Hurt myself again today / And the worst part is there’s no one else to blame.”
- “On a Good Day” by Above & Beyond. “Little bit lost and / A little bit lonely / Little bit cold here / A little bit feared / But I hold on / And I / Feel strong / And I / Know that I can.”
- “Drown” by Bring Me the Horizon. “It describes how I used to feel before DBT and now serves as a reminder that only I can save me from myself and only I can stop myself from drowning.”
- “Skin” by Sixx AM. “I did a cover of ‘Skin’ for my freshman choir karaoke day right after I was diagnosed with borderline. It made me feel less like a freak and more like a human.”
I made this playlist which has songs I believe really represent or relate to BPD/other cluster B traits and disorders. It has a large range of music genres from pop, rock, heavy metal, etc on it. So have your pick of the litter and see if you agree that some of these are good BPD representations
- “I Hate You, Don’t Leave Me” by Demi Lovato. “This is exactly how every single moment of my life is. Yes, no, stay, go, etc. This song describes me 100 percent.”
- “Boulevard of Broken Dreams” by Green Day. “It describes how I feel when I feel like I’m alone, forgotten, replaced, lost and isolated. It describes the chronic and consistent combination of symptoms and struggles with feelings of failure, preoccupations with loneliness and rejection, emptiness, suicidal thoughts and feeling lost with no sense of self and identity.
- “Stay With Me” by Sam Smith. “[It] accurately describes the fear of abandonment that comes with BPD and the feeling of a ‘favorite person.’ The narrator of the song acknowledges it’s clearly not love between him and the other person, but he wants them to stay anyway to relieve pain.
- “Please Don’t Leave Me” by P!nk. “The lyrics explain how I rage so hard at the people I love most but I’m also desperate for them to not leave. I know I’m ‘a lot’ when I have such a passionate love/hate thing going on, but it’s a package deal.”
Playlist · BPD songs, by The Borderline Project · 824 items · 79 likes.
- “ Blaze On” by Phish. This is the song from my plane breakdown. Phish is a very underrated band, and they don’t have a specific genre, so there’s bound to be at least one song by them that everyone likes if you look hard enough.
- “ Petrichor” by Phish. This song is 14 minutes of beautiful and soothing melodies. “Petrichor” is the word for the smell of the earth after rain, so this song makes me think of the rain and the smell, helping me breathe easily.
- “ Let Your Hair Down” by MAGIC! “To me you are more than just skin and bones / You are elegance and freedom and everything I know.”
- “ Hymnal” by In The Valley Below. “I wish I found you sooner / I could’ve loved you longer.”
POV: you have borderline personality disorder · Playlist · 107 songs · 5.1K likes.
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Oct 22, 2022 · Creating a BPD playlist? These are some songs that pinpoint how living with borderline personality disorder feels. From songs about BPD favorite person to songs that portray BPD mood swings, the following list covers it all.
