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1. www.nhs.uk › grief-bereavement-lossGet help with grief after bereavement or loss - NHS

   www.nhs.uk › grief-bereavement-loss

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   try talking about your feelings to a friend, family member, health professional or counsellor – you could also contact a bereavement support organisation such as Cruse or call: 0808 808 1677. if you're struggling to sleep, get sleep tips from Every Mind Matters. consider peer support, where people use their experiences to help each other.

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     5 Things About Grief No One Really Tells You

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     How to help a grieving friend: the animation

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     Grief Counselling: 3 Techniques Therapists Can Use

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3. www.mind.org.uk › information-support › guides-toHelping someone who is experiencing grief - Mind

   www.mind.org.uk › information-support › guides-to

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   Suggesting explanations could over-simplify things, and make somebody feel blamed. Avoid asking for details. Unless the person you're supporting opens up to you, don't ask for details about how someone took their own life. This can be very traumatic and painful for people to talk about. Focus on the person's life.

4. www.mariecurie.org.uk › help › supportSupporting someone who has been bereaved - Marie Curie

   www.mariecurie.org.uk › help › support

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   How to help someone who is grieving. Everyone experiences grief differently. You may want to first look at our page that talks about some of the feelings they may be going through. Read more about how people feel when they are grieving. Here are some things to think about when you do get in touch with a grieving friend, or member of your family.

5. www.cruse.org.uk › understanding-grief › managingHow to support someone who is grieving - Cruse Bereavement ...

   www.cruse.org.uk › understanding-grief › managing

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   Listen. One of the most helpful things you can do for someone who is bereaved is to listen. It can be a difficult conversation to start, but it is really important to get in touch with your friend or relative and let them know you are thinking about them. You need to know that you can’t ‘fix’ their grief. But you can support them through it.

6. psychcentral.com › what-to-say-to-someone-grievingWhat to Say to Someone Grieving (And What to Avoid)

   psychcentral.com › what-to-say-to-someone-grieving

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   Sep 23, 2021 · In her book, Devine shares a short list of things she and many others have heard when they were grieving. Some of these statements can feel rather dismissive, such as: “At least you had them for ...

7. www.therecoveryvillage.com › mental-health › griefHow to Help a Grieving Friend | 15 Ways to Show Your Support

   www.therecoveryvillage.com › mental-health › grief

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   Oct 19, 2021 · Helping with laundry. 7. Be willing to sit in silence. Grief ushers in a variety of strong emotions, and sometimes a grieving person needs to sit in silence to regain a semblance of peace. It can be difficult to sit in silence, particularly when you know your friend is struggling with emotional pain.

8. People also ask

   What do you do if someone is grieving?

   • It's very upsetting to see someone grieving and in pain. It might feel like you need to do or say something to make things less painful. But often what someone needs is simply for us to be there with them, even if you can't fix things. You could just sit with them in silence. Or send regular messages to let them know you're thinking of them.

   Helping someone who is experiencing grief - Mind

   www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/for-friends-and-family/

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   How can I help someone who is bereaved?

   • One of the most helpful things you can do for someone who is bereaved is to listen. It can be a difficult conversation to start, but it is really important to get in touch with your friend or relative and let them know you are thinking about them. You need to know that you can’t ‘fix’ their grief. But you can support them through it.

   How to support someone who is grieving

   www.cruse.org.uk/understanding-grief/managing-grief/how-support-someone-who-grieving/

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   How can a grieving person feel better?

   • People want to feel both heard and understood. Validating what they’re feeling or experiencing during a period of grief can help them feel less alone and normalize their emotions. Devine shares that often, people are concerned about making the person grieving sadder, but that’s unlikely to happen.

   What to Say to Someone Grieving (And What to Avoid)

   psychcentral.com/health/what-to-say-to-someone-grieving

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   What to say to someone grieving?

   • It can be challenging to know what to say to someone grieving. The fear of saying the wrong thing could make you avoid trying to help, but there is no one particular way to help someone through grief. By being open, compassionate and willing to help, your presence will offer support.

   How to Help a Grieving Friend | 15 Ways to Show Your Support

   www.therecoveryvillage.com/mental-health/grief/how-to-help-a-grieving-friend/

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   What if my friend or relative is grieving?

   • If your friend or relative is grieving, it can be difficult to know how to support them. It’s normal to feel awkward, or worried that you will make things worse. Don’t let your worries and fears stop you from being there for them at a time when they need you more than ever. There are some simple things you can do to help and support them.

   How to support someone who is grieving

   www.cruse.org.uk/understanding-grief/managing-grief/how-support-someone-who-grieving/

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   How can a mental health professional help a grieving person?

   • Mental health professionals often refer to this as validating feelings. People want to feel both heard and understood. Validating what they’re feeling or experiencing during a period of grief can help them feel less alone and normalize their emotions.

   What to Say to Someone Grieving (And What to Avoid)

   psychcentral.com/health/what-to-say-to-someone-grieving

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9. www.health.harvard.edu › mind-and-mood › ways-toWays to support someone who is grieving - Harvard Health

   www.health.harvard.edu › mind-and-mood › ways-to

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   Jul 18, 2019 · Bring dinner over, pass on information about funeral arrangements, or answer the phone. Pitch in to clean up the kitchen. Sometimes your help is most valuable later. A lawyer might help answer questions about the estate. A handy person might button up the house as winter approaches.