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Sep 27, 2024 · Knowing how to apologize—and when—can repair damage in a relationship, but if you aren't sincerely apologizing, you can actually make things worse. A sincere and effective apology is one that communicates genuine empathy, remorse, and regret as well as a promise to learn from your mistakes.
- Elizabeth Scott, Phd
- Laken Howard
- Asking Repetitive Questions. When you've been dating someone for a long time, it's normal to feel like certain aspects of your relationship are repetitive.
- Your Natural Quirks. In a relationship, you should feel free to be your most genuine, authentic self at all times. We all have quirks, and if your relationship is healthy, you should never feel like you have to apologize for being yourself.
- Expressing An Opinion. You're not always going to see eye-to-eye with your partner, but the foundation of any good relationship is respect — which includes respecting one another's opinions, even if you don't agree with them.
- Needing Alone Time. We all need a little alone time to relax and decompress from time to time, and you shouldn't have to say you're sorry or feel guilty for asking for space from your partner.
Sep 24, 2022 · An insincere apology can often do more damage than no apology at all. When you are apologizing, it is important to include a few key ingredients so you can apologize sincerely. They should help you to maintain healthy, happy relationships with your friends, family and loved ones.
- Elizabeth Scott, Phd
Apr 25, 2022 · Key points. Are you aware of what you are really communicating when you think you're apologizing? Apologies are sometimes given as a reflexive action for a hurtful statement or behavior,...
May 20, 2024 · What should I do if my sincere apology is not accepted? If someone doesn’t accept your apology, it's important to respect their feelings and response. Acknowledge their right to feel hurt and give them the space they need. You can say, "I understand you're not ready to accept my apology right now, and I respect your feelings.
Apologies have the potential to heal relationships, soothe hurt feelings, and even begin to address historical wrongs. But they’re not always easy to offer.
Even if you did everything right, the appropriate measure should be to apologize. So how do you apologize when you aren’t wrong, or rather, if you believe you aren’t wrong? Start by acknowledging how the other person feels. Like any other apology, express regret over what happened.
