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When your house is messy and you don’t know where to start, it can lead to all kinds of negative thoughts. But we have to remember that everybody is different. We all have different worries, schedules, and personalities. What motivates your friend might not work for you, and vice versa.
- Tackle one room at a time. It can be overwhelming to try to clean the entire house at once, so start by focusing on one room at a time. This will help you stay organized and avoid feeling overwhelmed.
- Make a plan. Once you’ve chosen which room you want to start with, make a plan of action. What needs to be done in order to get the room clean? What can wait until later?
- Stick to your plan. Once you’ve created a plan of action, make sure you stick to it! Don’t let yourself get sidetracked by other tasks or distractions.
- Create a routine. One way to make cleaning easier is to create a routine for yourself. Set aside specific days or times each week for cleaning, and stick to them as closely as possible.
May 18, 2017 · Clutter and mess in the home has a direct impact on our mood, reveals a new study. Is your home clean and tidy or cluttered and disorganised? And do you feel stressed about maintaining a...
- Olivia.Heath@hearst.co.uk
- Daily Editor, House Beautiful UK
Apr 24, 2024 · If you've ever felt stressed out, frustrated, or just plain overwhelmed when your house is a mess, you probably recognize the connection between cleanliness and mental health. That's why cleaning up and decluttering can sometimes feel so good—and even a bit therapeutic.
- Sherri Gordon
Sep 4, 2023 · Many people report a messy house can trigger feelings of stress and anxiety. So why do clutter and chaos make some of us feel so overwhelmed? Here’s what the research says – and what you can do...
Sep 5, 2023 · The 1 Reason Your Home Is Always Messy, Even Though You're Always Cleaning. It's both incredibly simple and really, really complicated. By Amy Glover. 05/09/2023 03:28pm BST. Iuliia Bondar via...
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Sep 4, 2023 · Remind yourself that you deserve success, meaningful relationships and happiness, whether or not your office, home or car is a mess. Take comfort in research suggesting that while disorganised environments can make us susceptible to stress and poor decision-making, your mindset can buffer you against these vulnerabilities.
