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  1. Sep 9, 2021 · Having Too Little or Too Much Time Is Linked to Lower Subjective Well-Being (PDF, 1MB) WASHINGTON — As an individual’s free time increases, so does that person’s sense of well-being—but only up to a point. Too much free time can also be a bad thing, according to research published by the American Psychological Association.

  2. Sep 29, 2021 · Second, a person can have too much spare time. In this case, the team found that more than five hours of leisure time is connected to less satisfaction. Third, how people spend five or more hours ...

  3. Sep 21, 2021 · September 21, 2021 3:27 pm. If you have more than five hours of leisure time a day, you're doing it wrong. The Creative Exchange/Unsplash. According to a recent study published in the Journal of Personality and Social Psychology, having too much discretionary time is “linked to lower subjective well-being.”. In other words: more free time ...

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  4. Sep 19, 2022 · But as enjoyable as all that time may seem, it turns out that there can be too much of a good thing: Too much free time can actually be just as detrimental as too little.

  5. Sep 10, 2021 · Too much or too little free time can take a toll on a person's mental well-being, a study in the Journal of Personality and Social Psychology finds. Apparently, the sweet spot for extra free time ...

  6. Sep 10, 2021 · "With too much discretionary time, people may infer lack of productivity and purpose – thus feeling less happy and less satisfied in their lives." Data on roughly 21,700 American adults collected between 2012 and 2013, showed that wellbeing increased with more leisure time, but only to a point; this trend was replicated in a second dataset of nearly 14,000 working Americans surveyed between ...

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  8. Sep 9, 2021 · Too much free time can be also be a bad thing, according to new research. As an individual's free time increases, so does that person's sense of well-being -- but only up to a point. Too much free ...

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