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    • Teriyaki Chicken Stir-Fry. Look for pre-sliced pepper-and-onion mix in the produce section of the supermarket. It helps save prep time in this quick five-ingredient dinner.
    • Stir-Fried Teriyaki Shrimp Noodles. This stir-fry is on the table super fast thanks to quick-cooking vegetables, par-cooked noodles, cooked shrimp and teriyaki sauce.
    • Teriyaki Chicken Rice Bowl. This sweet-and-salty teriyaki chicken rice bowl is flavored with fresh grated ginger and scallions and packed with colorful veggies and everything else you need for a balanced dinner in one dish.
    • Teriyaki Chicken Skillet Casserole with Broccoli. Whip up this quick and easy teriyaki chicken casserole in just one skillet—it’s the perfect go-to recipe for hectic weeknights that’s sure to satisfy a crowd.
    • Why Make This Recipe
    • Ingredient Notes
    • How to Make
    • Serving Ideas
    • Expert Tips
    • More Quick Asian Takeout Recipes
    You can make it from scratch in under 20 minutes
    Its made with homemade teriyaki sauce that’s sugar free
    The sauce is thick and punchy and coats the chicken all over
    It’s a One Pot Dinner!

    Soy Sauce:Light Soy Sauce is what I used, however you could also use a low sodium version, or even Tamari. Avoid using Dark Soy Sauce as its too strong. Cooking Sake:This is sold in Woolworths and Coles in Australia in the Asian food aisle. Alternatively you could use the same amount of Chinese Cooking Wine – also called Shaoxing Wine (available in...

    Make the Sauce:Add all the ingredients for the sauce into a jug, whisk together, and set aside.
    Prepare Chicken:Chop chicken into 1 inch pieces.
    Cook Chicken:Heat a non stick pan or wok on medium/high heat, add chicken and cook through for a few minutes, until its cooked through.
    Add Veges and Sauce:Add the capsicums to the pan and stir through for 1 minute. Add ⅓ of the sauce to the pan and sir through.
    Steamed Jasmine Rice:Add the rice to the bottom of a bowl, spoon the chicken saucy chicken on top.  Garnish with sesame seeds and fresh diced shallots.
    Precooked noodles:Grab some pre cooked noodles like Udon, ramen, or Singapore noodles, break them up, stir through until heated and coated in sauce
    Low Carb with Cauliflower Rice: I love using the frozen cauliflower rice that you zap in the microwave. Its quick, convenient and tastes great. Its also the perfect side for this low calorie chicke...
    Chicken:  I chose to use skinless chicken thigh for this recipe as I like the tenderness and juiciness of the thigh meat.  However if you prefer to use chicken breast, I suggest that you reduce the...
    Vegetables to add:anything green works a treat, like baby spinach, diced broccoli, beans, even asparagus.  Be careful not to add to many veges as they will suck up all your sauce.  Stick to two cup...
    Extras to Add:Water chestnuts for a little crunch, diced shallots or spring onions
    Make it spicy:Add a little bit of fresh diced red chilli on top to serve, or alternatively, as ¼ teaspoon dried red chilli flakes to the sauce.
    • (4)
    • 294
    • Dinner
  1. Jul 27, 2020 · These Teriyaki Vegetables are a perfect lunch or dinner when you need something on the table really quickly. From start to finish, it can be ready in as little as 10 minutes. It is full of nutrient-rich vegetables and coated in a deliciously sweet sauce, that is super simple to make.

    • (48)
    • 288
    • Lunch
  2. Jul 24, 2022 · Homemade teriyaki sauce, perfectly cooked chicken breast, and a rainbow of vegetables bake together to create a meal so good you won't believe it. Healthy Sheet Pan Teriyaki Chicken and Vegetables is proof that eating healthy doesn't have to be complicated.

    • (29)
    • Asian
    • Dinner, Lunch, Main Course
    • 460
    • Is teriyaki a healthy dinner?1
    • Is teriyaki a healthy dinner?2
    • Is teriyaki a healthy dinner?3
    • Is teriyaki a healthy dinner?4
    • Is teriyaki a healthy dinner?5
  3. Jan 11, 2022 · Sweet and savory easy Teriyaki Chicken Stir Fry with Vegetables is a healthy dinner recipe you can prepare at home on those busy weeknights! This recipe is the best and contains a homemade, sticky teriyaki sauce made of soy sauce, ginger, honey , and more.

    • (30)
    • 240
    • Main Course
  4. This easy, healthy teriyaki chicken stir fry with vegetables is made in a flash and uses everyday ingredients. Same rich flavors as take out!

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  6. Sep 9, 2018 · This one-pan dinner is so simple to make, requires virtually no washing up and tastes delicious. Ingredients. Serves: 2. 2 carrots, sliced. 1 eggplant, sliced. 1 broccoli, cut into florets. 2 organic chicken breasts. Extra virgin olive oil. sea salt. For the marinade: 1/4 cup tamari. 2 tsp sesame oil. 2 tsp raw honey. 1 tsp grated fresh ginger.

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