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  2. With social media playing such a big part in our lives, could we be sacrificing our mental health and well-being as well as our time? What does the evidence actually suggest?

    • Social Media and Relationships
    • What About Teens?
    • Risks of Expanding Social Networks
    • Remaining Questions

    One particularly pernicious concern is whether time spent on social media sites is eating away at face-to-face time, a phenomenon known as social displacement. Fears about social displacement are longstanding, as old as the telephone and probably older. “This issue of displacement has gone on for more than 100 years,” says Jeffrey Hall, PhD, direct...

    When it comes to teens, a recent study by Jean Twenge, PhD, professor of psychology at San Diego State University, and colleagues found that, as a cohort, high school seniors heading to college in 2016 spent an “ hour less a day engaging in in-person social interaction” — such as going to parties, movies, or riding in cars together — compared with ...

    Social media benefits teens by expanding their social networks and keeping them in touch with their peers and far-away friends and family. It is also a creativity outlet. In the Common Sense Media report, more than a quarter of teens said that “social media is ‘extremely' or ‘very' important for them for expressing themselves creatively.” But there...

    “It's important to develop a coherent identity,” she says. “But within the context of social media — when it's not clear that people are necessarily engaging in real self presentation and there's a lot of ideal-self or false-self presentation — is that good?” There are also more questions than answers when it comes to how social media affects the d...

  3. Dec 8, 2021 · Social media positively affects our lives and can help us grow as individuals, but it can also be harmful if abused. How Social Media Affects Mental Health. Social media can affect your mental health in several ways. First, they can lead to feelings of inadequacy and low self-worth.

  4. Feb 20, 2024 · Recent studies suggest a causal link between teen social media use and reduced well-being. Now, some researchers are looking into possible mechanisms.

  5. Jan 17, 2022 · Over the last 20 years, social media has risen from relative obscurity to become a fully accepted and integrated part of everyday life. However, despite social media’s ubiquity, the...

    • Annie Lennon
  6. Jul 6, 2023 · The use of social media significantly impacts mental health. It can enhance connection, increase self-esteem, and improve a sense of belonging. But it can also lead to tremendous stress, pressure to compare oneself to others, and increased sadness and isolation.

  7. Sep 1, 2023 · As youth mental health continues to suffer, parents, teachers, and legislators are sounding the alarm on social media. But fear and misinformation often go hand in hand. APA’s recommendations aim to add science-backed balance to the discussion.

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