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Mar 27, 2024 · Discover 17 best-selling and/or award-winning books to help you or someone you love take the first steps toward recovery.
Oct 2, 2024 · Whether you are struggling with drug addiction, alcohol use disorder, or simply seeking to improve your mental health, books can be a powerful tool on your journey to recovery. Here, we've compiled a list of the best books on addiction that can be instrumental in your recovery.
Here, GP and writer Gavin Francis explores how - and why - we get better, revealing the many shapes recovery takes, its shifting history and the frequent failure of our modern lives to make adequate space for it.
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- Gavin Francis
Sep 5, 2023 · A gentle, expert guide to the secrets of recovery, showing why we need it and how to do it better. For many of us, time spent in recovery—from a broken leg, a virus, chronic illness, or the crisis of depression or anxiety—can feel like an unwelcome obstacle on the road to health.
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- Hardcover
- The Recovering by Leslie Jamison. The Empathy Exams author's stunning book juxtaposes her own relationship to addiction with stories of literary legends like Raymond Carver, and imbues it with rich cultural history.
- Wishful Drinking by Carrie Fisher. Based on Fisher's hugely successful one-woman show, Wishful Drinking is the story of growing up in Hollywood royalty, battling addiction, and dealing with manic depression.
- How to Murder Your Life by Cat Marnell. At the age of 15, Cat Marnell began to unknowingly "murder her life" when she became hooked on the ADHD medication prescribed to her by her psychiatrist father.
- We All Fall Down by Nic Sheff. In his follow-up to his first memoir, Tweak, which dealt with his journey into meth addiction, Sheff details his struggle to stay clean.
Jul 23, 2020 · Whether you’re new to recovery or have decades of sobriety, reading a book is a great way to manage relapse triggers and substance use cravings. Good books allow readers to connect with characters and develop an understanding that can be used in their recovery journey.
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Books about addiction include heartbreaking moments of struggle and dependency. Yet they’re also accounts of resiliency and renewal, introducing you to brave men and women who found the strength to save themselves when all hope seemed lost.
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