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      • Milk thistle, a herb known for its liver-protective properties, has also been shown to support gallbladder health. The active compound in milk thistle, silymarin, is an antioxidant that helps reduce inflammation and protects the gallbladder from damage.
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  2. Aug 23, 2024 · Milk thistle, a herb known for its liver-protective properties, has also been shown to support gallbladder health. The active compound in milk thistle, silymarin, is an antioxidant that helps reduce inflammation and protects the gallbladder from damage.

  3. Aug 31, 2018 · Medical research on milk thistle and liver health has led to mixed results. Studies show that silymarin may help ease inflammation and promote cell repair.

    • Liver Detoxification and Health
    • May Help Protect Against Cancer
    • May Help Lower High Cholesterol
    • May Help Control Or Prevent Diabetes
    • May Help Prevent Gallstones
    • Has Anti-Aging Effects

    As a liver support and liver aid, milk thistle acts as a powerful liver cleanserby rebuilding liver cells, reducing liver damage and removing toxins from the body that are processed through the liver. Milk thistle is effective at naturally reversing toxicity in the body, including the harmful effects of alcohol consumption, pesticides in our food s...

    Milk thistle seed is a great source of the antioxidant flavonoid called silymarin, which is actually composed of several other active compoundsknown as flavolignans. Silymarin may help reduce the risk for cancer development (including breast cancer) by boosting the immune system, fighting DNA damage and reversing cancerous tumor growth. In addition...

    Milk thistle benefits heart health and helps lower high cholesterol levels by reducing inflammation, cleaning the blood and preventing oxidative stress damagewithin the arteries. Although more formal research is still needed, preliminary studies showthat when silymarin is used in combination with other traditional treatment methods, it can improve ...

    According to the National Institute of Health, there’s some compelling research that shows that taking silymarin, the main chemical found in milk thistle, along with conventional treatments, can help controlsymptoms of type 2 diabetes by promoting better blood sugar control. The valuable antioxidants found in milk thistle have been reported in expe...

    The liver is a major digestive organ, which helps process nutrients and toxins that enter our body through foods, water and air. Because the liver and other digestive organs, like the gallbladder, pancreas, intestines and kidneys, work closely together to improve liver health, milk thistle is also able to help prevent gallstones and kidney stones. ...

    Thanks to the antioxidantcontent of milk thistle, the herb may actually help slow the aging process. This applies to both the surface of your skin and your organs, as antioxidants can protect your body from chronic disease. Milk thistle’s protective qualities of the skin make it great for reducingvisible signs of aging, so consuming milk thistle ma...

  4. May 23, 2024 · Primarily utilized for health issues concerning the liver and gallbladder, due to its antioxidant properties, milk thistle has also been found to have the potential to help with blood sugar regulation, inflammation, and increased oxidative stress. However, studies have shown inconsistencies, so more research is needed to confirm these benefits.

  5. Sep 21, 2024 · Studies suggest that milk thistle may enhance the livers detoxification process. For example, research published in Lipids in Health and Disease indicates that silymarin can help reduce liver stiffness and improve liver function in patients with metabolic liver conditions (BioMed Central).

  6. Aug 16, 2024 · A 2021 study showed improvements in liver function in people with non-alcoholic fatty liver disease who have taken a milk thistle supplement, suggesting it could help reduce liver...

  7. Oct 3, 2024 · Milk thistle (Silybum marianum) is a sought-after herb for natural liver health and wellness. Often popularised as a hangover cure, there’s much more to this ancient herbal remedy than easing the effects of a big night out.

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