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Jul 15, 2019 · Low back pain and headache are leading causes of disability worldwide [1, 2].Each headache disorder has specific diagnostic criteria [].The commonest types of headache are migraine, tension-type (both primary headaches) and medication overuse headache (a secondary headache) [].
- Arani Vivekanantham, Arani Vivekanantham, Arani Vivekanantham, Claire Edwin, Claire Edwin, Tamar Pin...
- 2019
- Overview
- What causes headache and back pain together?
- How are headache and back pain diagnosed?
- What’s the treatment for headache and back pain?
- When to see your doctor
- How to prevent headache with back pain
- The bottom line
Sometimes you may experience a headache and back pain that occur at the same time. There are several conditions that can cause these symptoms.
Continue reading to learn more and how you can get relief.
Injury
Sometimes injuries, such as those sustained in a car accident, fall, or while playing sports, can cause headache and back pain to occur together.
Poor posture
Poor posture can put strain on the muscles of your head, neck, and back. Maintaining poor posture over time can lead to the development of both headache and backache.
Premenstrual syndrome (PMS)
PMS refers to a group of physical and emotional symptoms that occur between the time of ovulation and when a period starts. Headache and back or abdominal pain are common PMS symptoms. Other symptoms to look out for can include: •bloating •swollen or tender breasts •irritability
When diagnosing headache and back pain, your doctor will first perform a physical exam and take your medical history. They’ll want to know things like:
•how long you’ve been experiencing the pain
•the nature of the pain (how intense is it, when does it happen, and where does it occur?)
•if you’ve been experiencing any additional symptoms
Your doctor may then perform some additional tests to make a diagnosis. Some of these include:
•assessing your ability to perform simple tasks like standing, walking, and sitting
Your doctor will work with you to develop a treatment plan that’s ideal for your situation. Some examples of treatments for headache and back pain include the following:
•Get plenty of rest.
•Apply hot or cold compresses to your head, neck, or back.
•Take over-the-counter (OTC) nonsteroidal anti-inflammatory drugs (NSAIDs) for pain relief. Examples include aspirin, ibuprofen (Advil), and naproxen sodium (Aleve).
•Take prescription NSAIDs or muscle relaxants if OTC medications don’t work for pain.
•Take low doses of tricyclic antidepressants, which may help with back or headache pain.
Schedule a doctor’s visit to discuss your symptoms if you have headache and pack pain that:
•is severe
•returns or occurs more often than usual
•doesn’t get better with rest and at-home treatment
You can do the following things to prevent potential causes of headache with back pain:
•Try to maintain good posture when sitting or standing.
•Take measures to avoid head or back injury. Lift heavy objects properly. Use your seatbelt in the car. Wear proper protective equipment while playing sports.
•Make healthy lifestyle choices. Exercise frequently, maintain a healthy weight, and avoid smoking.
•Manage other conditions, like high blood pressure.
•Avoid infections by practicing good hand hygiene. Don’t share personal items, and avoid people who may be sick.
There are a variety of conditions that can cause headache and back pain to occur together. Examples include PMS, an infection, or an injury.
In some cases, headache and back pain can be relieved with rest and at-home care. However, if the pain persists, is severe, or affects your ability to function, see your doctor to talk about your symptoms.
Sep 28, 2019 · In 2013, a German study found a link between low back pain and both chronic migraine and chronic tension-type headaches. Now, researchers from the University of Warwick, United Kingdom, appear to ...
A migraine usually feels like a very bad headache with a throbbing pain on 1 side. It's common and there are things you can try to help. Check if it's a migraine. A migraine tends to be a very bad headache with a throbbing pain on 1 side of the head. You may get other symptoms just before a migraine, such as: feeling very tired and yawning a lot
- 5 min
Aug 16, 2019 · The sample of the patients was monitored for years and with proper research, migraine headache was proven a common concomitant of back pain. In many patients, the headache begun or was enhanced significantly after the occurrence of lower back pain. The incidence of migraine was higher in the female population as compared to males.
Jun 3, 2021 · Despite this recognition, the full phenotype of symptoms that can be associated with migraine excluding headache and aura has been enhanced over the years, and it is now clear that symptoms can start hours to day prior to pain onset and in some individuals warn of impending headache (premonitory symptoms) (Giffin et al., 2003) and can persist during pain and following pain resolution ...
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TMJ, Back Pain, and Migraines. A possible link between lower back pain and migraines could be temporomandibular joint (TMJ) syndrome. TMJ is an inflammation-based condition that affects jaw muscles and nerves. The purpose of the jaw is to balance the body’s head-neck system. If an imbalance occurs, muscles that stabilize both the jaw and neck ...
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