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Naturally gluten-free
- Rum is made from sugarcane and molasses. As so, both light & dark rums are naturally gluten-free.
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Is rum gluten free?
Is spiced rum gluten-free?
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Is gluten free rum safe for people with celiac disease?
Sep 17, 2021 · Nearly all traditional rums are distilled from sugar cane, and so they are naturally gluten-free and safe for celiacs. Watch out for rums that are flavored after distillation, as many of these contain gluten ingredients as flavoring.
- Jefferson Adams
- Is Rum Gluten free?
- Is Spiced Rum Gluten free?
- Light Rum vs Dark Rum
Rum is made from sugar – either raw sugarcane or sugar that’s been processed into molasses. As so, both light & dark rums are naturally gluten-free. So rest-assured that ice-cold daiquiri is gluten-free and safe for coeliacs.
Rum, in itself, as an unadulterated product, is gluten free. However, spiced rums use additional ingredients to alter the flavour. There should be no reason to assume that spiced rum is not gluten-free, however, as alcohol products do not need to list the ingredients used in products, unless stated by the manufacturer, there’s no way of knowing.
The colour of rum is influenced by the type of sugar used, and whether or not the rum has been aged in oak barrels. Sugarcane produced a light rum, aka blanco. Molasses, on the other hand, produces a much darker or goldencoloured rum. Similarly, when rum is aged in oak barrels for several years, it leeches colour from the barrels to produce a darke...
Jun 23, 2023 · Gluten Free Rum List. Rum is made from sugarcane and molasses. As so, both light & dark rums are naturally gluten-free. Rum based cocktails like mojitos, daiquiris, Cuba libres & piña coladas are all gluten-free and safe for coeliacs.
Cruzan rum is considered safe for a gluten-free diet. While the brand doesn’t make any gluten-free claims, any plain light or dark rums are safe for a gluten-free diet, as long as no additional flavorings have been added to it after distillation.
Nov 13, 2021 · Here's the complete gluten free rum list which includes all rum brands, flavors, variations, and so much more. Enjoy and please drink responsibly.
May 5, 2020 · Is Rum Gluten-Free? Distilled from sugar cane, most rums are gluten-free and safe for celiacs. Beware of pre-made drink mixes, such as those intended for piña coladas — many of these contain gluten ingredients as flavoring.
Feb 23, 2023 · Pure distilled rum is gluten free. But that doesn’t mean you want to assume that all rum is gluten free, especially with products like pre-made drink mixes. Rum can easily be made with additional gluten containing ingredients that make it unsafe for consumption.
