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      • Life doesn't need to get better overnight, just keep adding good things each and every day. Life might be anything but easy, but you are anything but weak. Nothing lasts forever — good or bad.
      www.lovetoknow.com/quotes-quips/inspirational/things-will-get-better-quotes
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  2. Feb 20, 2024 · Yes, life will get better. Read on if you need a bit of convincing. Speak to an accredited and experienced therapist to help you see a way back to a better life and brighter future.

    • Catherine Winter
  3. You can use this course to build any good habit – from getting fit, to saving for an early retirement, to daily meditation. If you master continuous improvement and get 1% better each day for one year, you'll end up 37 times better by the time you’re done.

  4. This breakthrough book from James Clear is the most comprehensive guide on how to change your habits and get 1% better every day.

    • 6 min
    • Meditate – 15 minutes.
    • 30 Press Ups and Pull up Practice. I have a goal that I wonder if I’ll ever achieve it, but I’m moving forward regardless: I want to be able to do 10 proper military style pull-ups.
    • Take collagen.
    • 15 Minutes of Book Writing. Having tried and failed to write a book for many years, this is the ONLY strategy that is working for me. My book is being written in tiny chunks of 15 minutes first thing in the morning.
  5. Jan 1, 2024 · So, to help you make up your mind, here are seven aspects of your life that you could focus on in the first week of the new year using some science-based tips.

  6. Improving yourself can positively impact your well-being and your relationships. Use these 15 tips to discover how to better yourself and your life every day.

  7. Feb 2, 2024 · Embrace the philosophy of continuous improvement and personal growth – discover strategies to get 1% better every day for lasting success.

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