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  1. Apr 10, 2017 · Of 19 different types of smile, only six occur when we’re having a good time. The rest happen when we’re in pain, embarrassed, uncomfortable, horrified or even miserable.

  2. Jan 18, 2024 · The Science Behind Smiling. Smiling isn't just a response to happiness; it's a catalyst for it. Psychological research has shown that the simple act of smiling can trigger mood-boosting neurotransmitters like dopamine and serotonin. This means that smiling can genuinely make us feel happier.

  3. Aug 27, 2021 · Are there such things as good smiles and bad smiles? Here, experts explain the types of smiles and what they each mean, including the prized Duchenne smile.

    • Smiling can make you look younger. Even if there were no other benefits to smiling, I’m sure many of us would be grateful just for this one. The UMKC researchers tested the popular theory that smiling might cause others to perceive you as being younger than you actually are.
    • Smiling can make you look thinner. In a recent study by a young psychology student at UMKC, sad faces randomized and flashed on a computer screen were judged to be heftier.
    • Smiling elevates your mood and creates a sense of well-being. As behavioral psychologist Sarah Stevenson writes in this post, “Each time you smile you throw a little feel-good party in your brain.”
    • Smiling induces more pleasure in the brain more than chocolate. I know you don’t believe this. I don’t believe it either. But according to Ron Gutman, the author of Smile: The Astonishing Powers of a Simple Act, “British researchers found that one smile can generate the same level of brain stimulation as up to 2,000 bars of chocolate.”
  4. Feb 11, 2011 · People smile when they’re frightened, are flirting, horrified, or mortified. An embarrassed smile reveals itself through an averted gaze, a facial touch, and a tilt of the head down and to the left.

    • Eric Jaffe
    • 2011
  5. Feb 18, 2021 · Though our world is experiencing some troubling times, we should always be able to find a reason to smile. Here are a few ways we can smile more throughout our day: 1. Practice gratitude. As soon as you wake up in the morning, make it a habit to count all of the things you are grateful for.

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  7. Nov 14, 2023 · Whether you’re the one who works hard to pretend you’re happy when you’re not, or you have a loved one that you suspect might be hiding their pain, understanding smiling depression can help you take positive action. Here's an overview of the signs and symptoms of smiling depression.

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