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Sep 8, 2015 · It's much easier to be your own enemy than your truest friend, and it often seems like a better idea. It's safe, it prepares us for other peoples' opinions and ideas, it's...
Feb 13, 2021 · Sticking up for yourself is no easy task. But there are concrete skills you can use to hone your assertiveness and advocate for yourself.
May 22, 2024 · Being your own worst enemy is easy. Spot the pattern before it swallows you up and you’ll soon become your own best friend.
Jan 8, 2024 · The good news is that self-sabotage can be overcome by building self-confidence, facing your fears, challenging negative thoughts, learning new habits, and accepting yourself as imperfect but worthy. With conscious effort, you can stop being your own worst enemy and become your best ally.
Oct 3, 2017 · In this post, I outline seven techniques to defeat this self-critical voice, so that you can feel better about being a real human being. 1. Identify your negative thoughts. Your negative...
You may be your own worst enemy, but you are also your own best friend. At least, you can be. And not in the “No one likes me so screw everyone I’m better off on my own,” kind of way....
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Feb 13, 2021 · Sometimes it requires that we stop being our own biggest obstacles. It requires us to stop finding excuses for lassitude under every (psychological) rock. In the end, it requires self-awareness.
