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      • When all hope seems gone, it’s essential to remember that hope is never really gone. It’s okay to feel lost and hopeless, but we don’t have to stay in that place. Connect with your support system, look for signs of hope, and remember that God is with you.
      www.nhnscr.org/blog/trusting-god-when-all-hope-seems-lost-finding-hope-in-the-darkness/
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  2. Jul 27, 2016 · Hope was what inspired 195 countries to sign the world’s first accord on climate change. And hope is how extreme poverty has fallen for the first time to below ten percent of the world’s ...

    • My Mental Breakdown
    • Hope’s Dark Side
    • “Letting Go”
    • How Is Losing Hope Helpful?

    I struggled with severe anxietyfour years ago. The onset was abrupt. Until I was twenty-five, I was the healthiest person I knew. I never got sick, would play basketball six hours straight, and always felt great. That changed suddenly in 2011. I woke up one morning with an itchy spot on my chest; I looked down and saw two small fang marks. A spider...

    Hope has a dark side in the way that it impacts the mind. It’s an intense yearning for something to happen: You hope to conquer anxiety or depression. You hope to get into your favorite college. You hope to find love one day. You hope to overcome the pesky problem that’s weighing you down. You hope the Detroit Lions will (please) just win one Super...

    I’ve studied the self-help book market quite a bit, and one of the most popular, best-selling topics I’ve noticed is that of “letting go.” Last I checked, several of the top 20 self-help books were about letting go of one thing or another. Letting go of whatever dominates your mind (including hope) instantly frees it to think of other things such a...

    I beat my downward spiral because I lost hope. Nothing else worked. When I was in the worst part of the struggle, I hoped so much for things to just go back to normal. The worse it got, the more I hoped. Why can’t this nightmare end?I hoped that my next breath would be drawn out and deep and relaxing, but it never was. I hoped to go back in time an...

  3. Jul 27, 2016 · “The tiny ripple of hope you set in motion can change the path of someone's life,” said Dr Shane Lopez, Gallup’s Senior Scientist in Residence and one of the world’s leading researchers on ...

  4. Jul 16, 2021 · Among young adults with chronic illnesses, greater degrees of hope are associated with improved coping, well-being, and engagement in healthy behaviors. It also protects against depression and suicide. Among teens, hope is linked with health, quality of life, self-esteem, and a sense of purpose.

    • hhp_info@health.harvard.edu
  5. Nov 9, 2023 · Feeling stuck in a place of hopelessness makes life really tough. Fortunately, there are some things you can do when you're feeling hopeless to make life a bit better—no matter how bad things might seem.

  6. Sep 8, 2021 · Key points. Restoring hope begins by managing one's stress reaction. Anyone can return to a hopeful mindset by taking a 90-second pause, breathing mindfully, and using other stress skills....

  7. 1 day ago · A third reason that is cited for the importance of hope in healthcare is one that has already been mentioned in passing, which is that hope motivates patients to cooperate with healthcare professionals to help achieve the goal of regaining a state of good health. 15 In some cases, this is simply a matter of agreeing to be operated on and avoiding activities that might interfere with their ...

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