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Jun 7, 2023 · This article explains why commercially fried foods are bad for you and provides some healthier alternatives to consider.
Apr 1, 2021 · Fried foods carry heart risks in part because they spur inflammation. But how many servings of crispy French fries does it take to raise your risk for cardiovascular disease? Not many, suggests a large analysis published online Jan. 18, 2021, by the journal Heart.
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Jul 22, 2021 · Fried foods are often thought of as some of the most unhealthy foods you can eat, and when we’re talking towers of fast food fried chicken and french fries, that assertion isn’t too off-base. However, fried foods aren’t actually all that bad for you — as long as you’re doing it right. Here’s why.
Jan 25, 2012 · Eating fried food may not be bad for the heart, as long as you use olive or sunflower oil to make it, experts say. They found no heightened risk of heart disease or premature death...
Apr 25, 2023 · While we often think of fried food as unhealthy, the item you choose to fry and the method of frying impacts the nutritional value of the meal. A Baylor College of Medicine registered dietitian explains how to nutritiously prepare and eat fried food in moderation.
Jun 10, 2021 · How bad are fried foods? Fried food may be crispy, crunchy, and delicious. But there are lots of reasons health experts aren’t exactly fans. And that’s putting it mildly. Here’s the problem: When food goes into the frying pan it soaks up loads of oil, which happens to be pure fat.
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Mar 20, 2019 · Research shows eating fried chicken or fried fish daily increased the risk of death in women over 60 by as much as 13 percent. Dr. Kopecky says the effects could be similar across all populations. He says the problem isn't the chicken or the fish.
