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Depression is a mental health problem that involves having a low mood or losing interest and enjoyment in things. It can also cause a range of other changes to how you feel or behave. The symptoms you experience may vary. How intense they are, how long they last, and how much they affect your daily life can also vary.
- Symptoms
Depression. Learn about depression, its symptoms and...
- Self-care
Look after your physical health. Experiencing depression can...
- Treatments
Learn about recommended treatments for depression, including...
- Causes
Other mental health problems. If you experience another...
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- My Experience
When you’re living with a mental health problem, or...
- Mental health facts and statistics
1 in 4 people will experience a mental health problem of...
- Symptoms
1 in 4 people will experience a mental health problem of some kind each year in England [1]. 1 in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week in England [2].
- Common signs and symptoms of depression. Here are some common signs of depression you may experience. How you might feel. down, upset or tearful. restless, agitated or irritable.
- Psychotic symptoms. If you experience an episode of severe depression, you might also experience some psychotic symptoms. These can include: delusions, such as paranoia.
- Self-harm and suicide. If you are feeling low, you might use self-harming behaviours to cope with difficult feelings. Although this might make you feel better in the short term, self-harm can be very dangerous and can make you feel a lot worse in the long term.
- The risk of isolation. It can sometimes be hard to explain your thoughts and feelings to others. You might find it difficult to talk about your depression and instead you might cut yourself off from other people.
- Overview
- Symptoms and Patterns
- Contributing Factors and Prevention
- Diagnosis and Treatment
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- Who Response
Depressive disorder (also known as depression) is a common mental disorder. It involves a depressed mood or loss of pleasure or interest in activities for long periods of time. Depression is different from regular mood changes and feelings about everyday life. It can affect all aspects of life, including relationships with family, friends and commu...
During a depressive episode, a person experiences a depressed mood (feeling sad, irritable, empty). They may feel a loss of pleasure or interest in activities. A depressive episode is different from regular mood fluctuations. They last most of the day, nearly every day, for at least two weeks. Other symptoms are also present, which may include: 1. ...
Depression results from a complex interaction of social, psychological, and biological factors. People who have gone through adverse life events (unemployment, bereavement, traumatic events) are more likely to develop depression. Depression can, in turn, lead to more stress and dysfunction and worsen the affected person’s life situation and the dep...
There are effective treatments for depression. These include psychological treatment and medications. Seek care if you have symptoms of depression. Psychological treatments are the first treatments for depression. They can be combined with antidepressant medications in moderate and severe depression. Antidepressant medications are not needed for mi...
Self-care can play an important role in managing symptoms of depression and promoting overall well-being. What you can do: 1. try to keep doing activities you used to enjoy 2. stay connected to friends and family 3. exercise regularly, even if it’s just a short walk 4. stick to regular eating and sleeping habits as much as possible 5. avoid or cut ...
WHO’s Mental health action plan 2013–2030 highlights the steps required to provide appropriate interventions for people with mental disorders including depression. Depression and self-harm/suicide are among the priority conditions covered by WHO’s Mental Health Gap Action Programme (mhGAP).The Programme aims to help countries increase services for ...
Mental health conditions. Depression is a low mood that can last a long time or keep returning, affecting your everyday life. Get urgent help now for mental health. Types of depression. Read about the different types of depression, such as depression in adults, psychotic depression and depression after giving birth. Coping with depression.
Oct 14, 2022 · Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.
Depression is more than simply feeling unhappy or fed up for a few days. Most people go through periods of feeling down, but when you're depressed you feel persistently sad for weeks or months, rather than just a few days. Some people think depression is trivial and not a genuine health condition.
