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Oct 29, 2023 · For example, dark roast is less acidic, while light roast has more antioxidants. Here's what else you need to know about what type of coffee roast is best for maximizing its health benefits.
Sep 28, 2021 · Light roast coffee has a complex flavor profile that can be characterized as bright and acidic. Dark roast coffee has a simpler flavor profile, but it’s usually described as bold and...
Mar 2, 2023 · Dark roasting beans may destroy up to nearly 90 percent of chlorogenic acids, antioxidant and anti-inflammatory phytonutrients thought to account for many of coffee’s benefits, so light roast would be better in this respect.
While dark roast coffee has been found to have lower levels of polyphenols than lighter roasts due to the longer roasting time, the good news is that a recent study found dark roasting produces higher levels of antioxidant activity.
Dec 17, 2018 · For those drinking non-paper-filtered coffee, like boiled, French press, or Turkish coffee, the amount of cholesterol-raising compounds in the lightest roast coffee may be twice as high compared to using very dark roast beans.
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Dec 14, 2022 · These compounds may be damaged during the longer, hotter roasting process for dark coffees. However, research has also shown that dark coffee may have higher total antioxidant activity.
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Apr 3, 2023 · Yes, in fact, there are differences between the two. The next logical question would be “Well then, what are those differences?” Read on to have this question, and more, answered! What Makes For A Light/Dark Roast? Light roast beans spend less time roasting and reach a lower final temperature.
