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- It’s quick, easy, and uses a lot of vegetables—perfect for a nutritious breakfast. The cabbage and red peppers not only add nutrition but also gives it a lot of flavor. The eggs add protein and give you a typical omelet texture. It’s a great way to serve breakfast for larger groups of people, as the omelets can be cooked all at once.
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This Healthy Cabbage Omelet with Smoked Salmon is just what you need to kickstart your morning routine. Packed with protein, healthy fats, and fiber , this breakfast dish not only tastes amazing but also provides the nutrients your body craves to thrive throughout the day.
- Breakfast, Snack
- 350
- Eastern Europe, Ukrainian
- Why You’Ll Love This Cabbage and Eggs Recipe
- Ingredients
- How to Make Cabbage Omelette: Step by Step
- Variations
- What to Serve with This Loaded Veggie Omelette
- Tips to Make The Best Cabbage Omelette
- Make-Ahead Option
- Can You Reheat An Omelette?
- Health Benefits of Egg Omelette with Cabbage
- Health Benefits of Cabbage
Cabbage and eggs for breakfast, anyone? If you think cabbage is boring, this easy recipe is for you! There’s a secret to making cabbage tastier which I’ll tell you in a minute… Make this loaded veggie omelette and give yourself a great healthy start and a boost of energy for the day. And who says you cannot serve omelette recipes for dinner? This c...
Eggs: I’ve used 8 large eggs, so each serving would be a 2-egg omelette.Fillings: In addition to cabbage, I’ve added onions, carrots, red, yellow and green bell peppers.Turmeric: This unique vegetarian omelette recipe is an excuse to add theantioxidant turmeric to your diet which also gives a bright yellow tint.Cheddar cheese and milk: add a rich creamy texture to the omelet.(You can find the exact measurements and instructions in the printable recipe cardat the end of this page.) The secret to making this turmeric omelette uniquely delicious is two-fold: 1. Saute the fillings(cabbage and peppers) before adding to the omelette. Sauteed veggies are obviously tastier. You wouldn’t want to bite into a piece of raw shredde...
Increase the protein content of this loaded veggie omelette by adding minced stir-fried tofu or sauteed mushrooms. Make an aromatic “green” omelette by adding more fresh herbs like mint/parsley or wilted spinach. Make a chicken omelettewith leftover or minced cooked chicken. Turn this into a spicy omeletteby adding 1/2 teaspoon each of chilli powde...
Enjoy this omelette with a cup of coffee for a yummy low-calorie breakfast or brunch. You can also serve it with toast as bread omelette or egg omelette sandwich. Transform thevegetable omelette into a quick lunch or dinner by pairing it with these side dishes:
Though omelets are one of the easiest dishes to prepare, the trick lies in the technique and time taken for cooking, so as to maintain the right texture and taste. 1. After you pour in the eggs, rotate the pan and move the mixture around so that the uncooked parts of the egg touch the pan. 2. Saute the vegetables and let the mixture cool before add...
Cooked cabbage omelette can be refrigerated for up to 3 days, or frozen for a month. The egg mixture keeps well for a couple of days when refrigerated. The sauteed veggies can keep well for 5 days if refrigerated in a separate container.
You can reheat an omelette and is quite easy, provided you follow a couple of tips: 1. When you make the omelettes for refrigerating or freezing, take care not to overcook or brown them. 2. Cool them completely and store in separate ziploc bags or in an airtight container, separated by parchment paper. 3. Bring the cabbage omlette to room temperatu...
Cabbage omlette has everything you need for a healthy dish. Cabbage and eggs for weight loss and protein, more veggies for fiber, cheese for calcium and other minerals and turmeric for antioxidants. This eggs and cabbage recipe with turmeric is a high-protein, high fiber, anti-oxidant omelette. It boosts your metabolism and helps in weight manageme...
Cabbage, being a good source of potassium, calcium and magnesium helps maintain bone health and strength.It helps maintain low blood pressure.Cabbage is full of Vitamin K which helps with mental function and concentration.Vitamin C and sulfur in cabbage help in detoxing the body.- Breakfast, Brunch, Dinner, LUNCH
- 33 sec
- 189
Mar 21, 2024 · Together, these ingredients make a filling, healthy, and fantastic breakfast. The best part about this cabbage omelette is that it comes together in under 15 minutes, meaning you can make it any day of the week and not spend all morning in the kitchen! Notes and Tips For Cabbage Omelette: Fresh omelettes are great when eaten hot off the skillet.
- Breakfast
- 431
- American
3 days ago · There are endless possibilities for making omelets. Try the classic French style with herbs and butter or make an American version loaded with meats, cheese and veggies.
If you’re looking for something nutritious for breakfast, then look no further than this Cabbage Omelet. It’s quick, easy, and uses a lot of vegetables—perfect for a nutritious breakfast. The cabbage and red peppers not only add nutrition but also gives it a lot of flavor.
- Quick & Easy
- 3 min
- 6
Feb 28, 2024 · Whether you’re looking for a satisfying breakfast option, a quick and easy lunch, or a light dinner, low-calorie cabbage omelette fits the bill perfectly. So why not give it a try and indulge in a guilt-free culinary delight that nourishes both body and soul?
What You'll Discover: 🥬 How to prepare and incorporate cabbage for a crunchy and nutritious omelette. 🍳 Whisking and seasoning techniques to create a delightful and savory breakfast. 🔥...
- 3 min
- 21
- Cook Tomorrow
