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      • Many people view kindness as a weakness, but it's quite the opposite. It is a sign of strength. It is moving from "me" to "we," seeing the bigger picture, and loaning someone your strength and support. Supporting someone by doing whatever you can, wherever you are, with whatever you have is a sign of who you are—a kind human.
      www.psychologytoday.com/us/blog/everyday-resilience/202303/the-remarkable-power-of-kindness-and-why-it-matters
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  2. May 15, 2023 · Sometimes, being too nice or too kind can have a detrimental effect on your own well-being. Here are 10 ways that your niceness might end badly for you.

    • Jack Nollan
  3. Jul 21, 2018 · People who are always nice tend to hold in negative emotions, often resulting in depression, anxiety, and addiction. Those who are always nice may periodically act out or even collapse from...

  4. Mar 8, 2023 · Being kind is about showing up as your true self and inviting others to come as they are, too. It is meeting yourself and others with compassion and understanding in the present moment.

  5. In our April 2020 research into the impact of kindness on mental health, we found that 63% of adults in the UK agreed that when other people are kind, it positively affects their mental health. The same proportion agreed that being kind to others also positively impacted their mental health.

  6. We found that 63% of UK adults agree that when other people are kind it has a positive effect on their mental health, and the same proportion agree that being kind to others has a positive effect on their mental health. Find out more about kindness and mental health.

    • Is being kind to others a bad thing?1
    • Is being kind to others a bad thing?2
    • Is being kind to others a bad thing?3
    • Is being kind to others a bad thing?4
    • Is being kind to others a bad thing?5
  7. Nov 22, 2021 · Have you ever come across someone who is incredibly kind and morally upright – and yet also deeply insufferable? They might try to do anything they can to help you or engage in a host of...

  8. Dec 12, 2022 · Scientists who study happiness know that being kind to others can improve well-being. Acts as simple as buying a cup of coffee for someone can boost a person's mood, for example....

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