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Feb 23, 2024 · White Castle. Nutrition (per serving): 250 calories, 15 g fat (7 g sat fat), 590 mg sodium, 17 g carbs (2 g fiber, 3 g sugar), 14 g protein. The good news: the 1921 slider comes with lettuce and tomato, adding a bit of fresh veg to your order. The bad news: it's awfully high in sodium and saturated fat.
- Nutritionist And Freelance Writer
Some people think White Castle is amazing, while people like me find their food nauseating. Their sliders in the frozen food aisle of American grocery stores taste exactly the same as their store-made sliders.
Feb 23, 2024 · Many of their options are fried, and quite a few are high in calories, sodium, and saturated fat—and low in healthy nutrients like fiber and protein. Now, having sampled their menu, I like to make...
Apr 8, 2020 · We tried and reviewed all of White Castle's menu items, here is the best side, slider, shake, and dessert.
- Julia.Smith@hearst.com
- 26 min
- Director of Community & Audience Development
- Cheese Slider. 51 votes. 170 calories.
- Onion Chips/Onion Rings. 32 votes. Chips: 480 calories (small) Rings: 480 calories (small)
- Hash Brown Nibblers. 20 votes. 360 calories (small)
- Mozzarella Cheese Sticks. 34 votes. 460 calories (3 sticks)
Mar 21, 2024 · With so many side items to choose from, and only so much one can eat in one sitting, I dropped into a White Castle to figure out which was the best of the fried bunch, and which one lacked that quality crunch. This taste test ranking is based on flavor, texture, and overall lovability.
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I ate the entire White Castle breakfast menu in one sitting and ranked everything from worst to best. The sausage Belgian-waffle slider was my favorite of everything I ate.
