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- Loneliness can leave people feeling isolated and disconnected from others. It is a complex state of mind that can be caused by life changes, mental health conditions, poor self-esteem, and personality traits. Loneliness can also have serious health consequences including decreased mental wellness and physical problems.
www.verywellmind.com/loneliness-causes-effects-and-treatments-2795749
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Is loneliness a mental health problem? Feeling lonely isn't a mental health problem. But having a mental health problem can increase feelings of loneliness. For example, if you’re struggling with your mental health, you may: Avoid social events and activities you usually enjoy; Have low self-esteem
- Tips to Manage Loneliness
Social care. If you have needs for care and support, there...
- Useful Contacts
Loneliness. Explains loneliness, including the causes of...
- Tips to Manage Loneliness
- Mind
- Campaign Against Living Miserably
- NSPCC
- Silverline
- Befriending Networks
- The Mix
Mind has information about dealing with loneliness and offers tips and advice on coping with these feelings. 1. visit the Mind website
CALM runs a phone line and web chat that's open 5pm to midnight everyday. Chats are free, confidential and anonymous. 1. call 0800 58 58 58 2. visit the CALM website
NSPCC offers a free 11 week course to help young people understand and manage loneliness with a trained befriender: 1. visit the NSPCC Building Connections programmeto find out more
Silverline is a free 24-hour confidential telephone helpline offering information, friendship and advice to people over 55: 1. call 0800 4 70 80 90 2. visit the Silverline website
Find information on befriending, including an online directory of UK befriending services that you can refer yourself or someone else to. 1. visit the Befriending website
The Mix offers free confidential help for under-25s to get support online and via a helpline: 1. call 0808 808 4494 2. text "THEMIX" to 85258 3. visit The Mix websitefor a free online chat service
4 days ago · Research suggests that loneliness can increase your risk of developing certain mental health problems. These may include: depression. anxiety. low-self esteem. sleep problems. stress. Feeling lonely can lead to the above mental health problems. But having an existing mental health condition or problem may also cause you to feel lonely or isolated.
Claudia Hammond, who instigated a survey called the BBC Loneliness Experiment, explores five counterintuitive findings. The reality of feeling alone is not what many people think.
We share some of the ways people cope with loneliness day-to-day and we explain why we need to address practical, structural and psychological barriers to connection if we want to reduce the burden of loneliness and prevent its impacts on mental health.
Overview. Defining loneliness. The definition of loneliness that we use is: Loneliness is ‘a subjective, unwelcome feeling of lack or loss of companionship. It happens when there is a mismatch between the quantity and quality of the social relationships that we have, and those that we want’ [3]
May 4, 2022 · Loneliness can be toxic and lead to anxiety and depression and is also associated with increased thoughts of suicide. Loneliness is a significant public health issue and as a society, we can and must do better to help people who are lonely and prevent mental health problems.
