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      • Loneliness is now recognized as a critical public health concern. Lonely individuals are at a significantly higher risk of developing serious health conditions such as stroke, diabetes, dementia, heart disease, and arthritis. They are also more likely to suffer from anxiety, depression, eating disorders, alcoholism, and sleep deprivation.
      www.psychologytoday.com/us/blog/best-practices-in-health/202306/how-loneliness-can-impact-our-health-and-lifespan
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  2. Jul 8, 2023 · A widespread appreciation of the health dimensions of loneliness is important. But applying systems thinking, taking a life-course approach, and understanding loneliness as a global issue are all in their infancy.

  3. Dec 11, 2017 · The potentially harmful effects of loneliness and social isolation on health and longevity, especially among older adults, are well established.

  4. Jan 1, 2021 · Persistent and prolonged exposure to feeling lonely has been associated with an adverse impact on wellbeing and health. Research has shown loneliness increases the likelihood of early mortality and poor physical health; it has also been shown to put individuals at greater risk of poor mental health including depression.

    • Mind
    • Campaign Against Living Miserably
    • NSPCC
    • Silverline
    • Befriending Networks
    • The Mix

    Mind has information about dealing with loneliness and offers tips and advice on coping with these feelings. 1. visit the Mind website

    CALM runs a phone line and web chat that's open 5pm to midnight everyday. Chats are free, confidential and anonymous. 1. call 0800 58 58 58 2. visit the CALM website

    NSPCC offers a free 11 week course to help young people understand and manage loneliness with a trained befriender: 1. visit the NSPCC Building Connections programmeto find out more

    Silverline is a free 24-hour confidential telephone helpline offering information, friendship and advice to people over 55: 1. call 0800 4 70 80 90 2. visit the Silverline website

    Find information on befriending, including an online directory of UK befriending services that you can refer yourself or someone else to. 1. visit the Befriending website

    The Mix offers free confidential help for under-25s to get support online and via a helpline: 1. call 0808 808 4494 2. text "THEMIX" to 85258 3. visit The Mix websitefor a free online chat service

  5. Apr 3, 2024 · Lonely people are at greater risk of high blood pressure and immune-system dysfunction compared with those who do not feel lonely, for example.

  6. Anyone can be lonely, but certain factors increase the risk of severe or long-lasting loneliness which can affect our mental health. Risk factors for loneliness include being widowed, being single, living alone, being unemployed and having a long-term health condition.

  7. Apr 14, 2022 · Loneliness is associated with increased mortality and a higher risk of some cardiovascular, metabolic and neurological disorders. Co-ordinated approaches at the individual, community and...

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